Our clinic treats nervous disorders and psychosomatic diseases, incl. nervous exhaustion, astheno-neurotic syndrome and its consequences in the cardiovascular, endocrine, immune, and digestive systems. We successfully treat stress-related pain syndromes of the head, face, muscles, spine, joints, and psychogenic abdominal pain.
- Causes of exhaustion
- What exactly suffers from exhaustion?
- Symptoms of nervous and general exhaustion of the body
- What to do
- How to contact the clinic
What is nervous exhaustion, exhaustion of the nervous system?
Nervous exhaustion of the human body is a condition that occurs under the influence of chronic pathological factors, increased psycho-emotional, mental, intellectual stress, stress, diseases, characterized by a breakdown in the adaptation processes of the nervous system, a sharp decrease in the vitality of the human body. Synonyms for nervous exhaustion are “ exhaustion of the nervous system , neuropsychic exhaustion , nervous exhaustion syndrome , state of neuropsychic exhaustion .”
Pathogenesis
In the pathogenesis of traumatic exhaustion, three main factors are generally recognized: prolonged wound suppuration, intoxication (see) and endocrine-metabolic disorders. However, there is no single assessment of the significance of each of these factors in the literature.
A. P. Avtsyn plays a major role in the mechanism of development of T. and. takes away chron. metabolic disorders of infectious-toxic nature. In his opinion, prolonged fever and associated nutritional disorders lead to loss of appetite, disruption of the digestive process and the occurrence of diarrhea (see Diarrhea). In this case, a particularly important role in pathogenesis belongs to the loss of large amounts of protein and the development of hypoproteinemia. The similarity of the pathoanatomical picture of nutritional disorders during a protracted wound suppurative process and sepsis gave pathologists and clinicians at one time the basis to consider T. and. as a special form of generalized purulent infection. From modern positions that take into account the reactivity of the body, some researchers talk about T. and. as about the terminal phase of sepsis (see). This phase is characterized by a sharp disruption of the function of immunocytes (see Immunocompetent cells) against the background of a decrease in the complementary activity of blood serum, leading to inhibition of the processes of activation of T- and B-lymphocytes, the production of antibodies, as well as excess production of immunosuppressive subpopulations of lymphocytes. A.V. Rusakov, like most pathologists who studied T. and. based on wartime materials, he emphasized the leading role of long-term intoxication of the body with waste products of bacteria (mainly from the group of saprophytes) coming from the wound. The latter do not cause massive tissue melting and a pronounced inflammatory reaction, but lead to a large loss of protein.
The most recognized pathogenetic scheme of T. and., substantiated by I.V. Davydovsky. In accordance with it, the leading role in the development of T. and. Chron plays. suppuration, prolonged absorption of tissue decay products, which occurs with the active participation of microbes, as well as massive loss of protein, enzymes and the development of vitamin deficiency (see). Prolonged exposure to toxic products causes severe functional and morphol. changes in organs and tissues, which predetermines the transition of purulent-resorptive fever (see) to T. and. At a certain stage, this is aggravated by endogenous disorders in the gastrointestinal tract. tract. The most important functions, primarily the liver, are disrupted, including neutralization, protein-formation, synthesis of enzymes, hormones, vitamins, antibodies, glycogen. Deep digestive disorders occur: inflammatory-atrophic processes develop in the intestines, which contributes to an increase in intoxication. Later T. and. becomes irreversible. I.V. Davydovsky rightly noted the overly general interpretation of the diagnosis “traumatic exhaustion” and identified dystrophic conditions that develop in patients with intestinal fistulas, as well as in long-term psychopathic conditions.
Nervous exhaustion of the body, exhaustion of the nervous system: symptoms and signs
What are the symptoms of nervous exhaustion ? Nervous exhaustion, exhaustion of the nervous system, is characterized by a variety of symptoms and signs. With nervous exhaustion, fatigue, apathy, lack of desires, depression (depressive state), drowsiness (feeling sleepy), exhaustion (feeling exhausted), weakness, decreased performance, irritability, excitability, nervousness, headache, lethargy, absent-mindedness, lack of strength may be observed. , signs of a nervous breakdown (strength and capabilities at the limit), discomfort in the heart, burning sensation in the chest, melancholy, pain in muscles or joints, deterioration and loss of memory, forgetfulness, decreased libido (decreased libido), weakened erection, problems with sexual intercourse orgasm, shortening the duration of sexual intercourse (early ejaculation, premature ejaculation), decreased potency, sexual disorders, sexual dysfunctions, impotence, numbness or coldness in the arms, legs, body, torso, heart, digestive disorders (nausea, vomiting, belching, hiccups , bloating, rumbling, pain), pain along the nerves, numbness in the fingers or toes, difficulty speaking or coordinating movements. With nervous exhaustion, the body's defenses are reduced, there is a decrease in immunity, weakened immunity, deterioration of immunity, so a man or a woman, a boy or a girl, a boy or a girl are more susceptible to various diseases. They more often experience insomnia, ARVI, influenza, parainfluenza, adenoviral infection, MS infection, colds, bronchitis, rhinitis, tracheitis, pneumonia, neurosis, depression, arrhythmia, vegetative-vascular dystonia, changes in blood pressure (low or high blood pressure). blood pressure, hypertension, arterial hypertension, hypertensive crisis), arthrosis, arthritis, myopia (shortsightedness), glaucoma, headache, migraine, angina pectoris, bulimia, anorexia, obesity, excess weight, excess body weight. A person's body temperature may show changes.
Sleep deficiency
The nervous and immune systems are closely related. Long nights deprive us of enough light, which means less serotonin and other substances enter the bloodstream that affect sleep and emotional well-being, which ultimately affects the immune system.
Exit:
- try not to talk on the phone after 8–9 pm, do not work on the computer, do not watch exciting films in order to get a good night’s sleep;
- after an evening walk, take a warm bath with sea salt or pine needle infusion and drink half a glass of chamomile decoction with a spoon of honey;
- put basil, jasmine, rose geranium, and a little spicy cloves in a small linen bag or hang at the head of the head.
With all my might. How and when should you rest in the office? More details
Nervous exhaustion treatment with folk remedies
Unfortunately, treatment with folk remedies, treatment at home with folk methods, vitamins, medicines, drugs, nutrition gives weak positive results. Good nutrition gives the body strength to fight nervous exhaustion: raisins, dried apricots, fruits, red and white grapes, walnuts. Herbal medicine for neuropsychic exhaustion recommends the use of tinctures of phytocomponents, sometimes decoctions. Ginseng, Eleutherococcus, Zamaniha, Schisandra, St. John's wort, Aralia, Raidola are used. A well-known folk remedy is a decoction of rose hips, an infusion of white water lily seeds, an infusion of maple leaves. Peppermint tea calms the nerves. These drugs can be used to prevent nervous exhaustion. When the symptoms and signs of nervous exhaustion are pronounced, you need to undergo treatment from a specialist.
Causes
How do girls get themselves into this state? It really all starts with a desire to follow healthy eating principles. Then, in pursuit of the beauty of fitness girls from the public pages of Instagram and VKontakte, they tighten their diet, adding more and more workouts. The body can't stand it.
Girls don't know one thing: none of the goddesses of social networks maintain peak shape all the time. Konstantin Kurochkin says that most often models are on a strict protein diet for a month, then they may not eat at all for a week and not drink for a couple of days. Then follows a string of photo shoots for clothing or sports nutrition brands, and the model uses these photos for another six months, eating her sides back. It seems to subscribers that the girl is always in perfect shape without an extra gram of water or fat in her body, but this is physically impossible.
Also at risk are those who spend a long time looking at themselves in the mirror, looking for the slightest defects and imperfections in their appearance. Whining about abnormally large thighs where they are normal, inadequate perception of one’s own parameters are signs of dysmorphophobia, that is, panic fear due to the fact that your body is imperfect. This disorder is characterized by a fairly high risk of suicide.
Psychoanalytic psychotherapist, member of the Russian Psychoanalytic Society Galina Mikhailova adds that girls become orthorexic, wanting to attract attention to themselves.
— By refusing “dirty” food in a company or at work, a girl pays attention to herself, realizes that she meets the strict standards she created, and thereby increases her self-esteem. The rest fall down in her eyes: they do not have enough willpower to eat right.
According to the specialist, subconsciously such girls crave sympathy, pity and love, which they lack in real life.
“By keeping food diaries and complaining about poor health, they escape from loneliness, because they are not laughed at, on the contrary, they receive the support and attention of a large audience,” she notes.
Nervous exhaustion treatment, how to treat exhaustion of the nervous system, recovery, rehabilitation
Sarklinik provides treatment for nervous exhaustion in Saratov , treatment for nervous system exhaustion in Russia . Effective reflexology methods for treating nervous exhaustion make it possible to completely restore the nervous system in adults (men and women), adolescents (boys and girls), and children (boys, girls, preschoolers, schoolchildren). Nervous exhaustion, nervous and mental exhaustion are treated. Sarklinik knows how to treat nervous exhaustion in Saratov , how to cure nervous system exhaustion in Russia.
At the first consultation, the doctor will answer your questions: what to do in case of nervous exhaustion, who is to blame, how to treat, how to get rid of advanced exhaustion, how to win, how to overcome severe nervous exhaustion at any age, how to restore the nervous system in Saratov. On the website sarclinic.ru you can discuss the problem and ask a doctor a question online for free. Recovery and rehabilitation will require some time, but as a result of treatment, the body will normalize the functioning of all organs and systems, mental balance will be restored, and faith in one’s own strength will appear. The person receives a charge of vivacity and energy. Normal performance and health are restored. Modern medicine and Sarclinic will help you.
Of course, we must not forget about proper rest and wellness techniques (antioxidants, reflexology, reflex massage, anti-aging rituals, aromatherapy, Ayurveda, Balinese jamu massage, brushing, brossage, wine therapy, Kneipp hydrotherapy, Hawaiian lomi-lomi massage, gommage, mud therapy, detoxification , Vichy shower, shiatsu, reiki, rolfing, etc.), combating and preventing stress. Stress can and should be overcome.
Sign up for a consultation. There are contraindications. Specialist consultation is required.
Photo: (©) Bds | Dreamstime.com \ Dreamstock.ru The woman depicted in the photo is a model, does not suffer from the diseases described and/or all similarities are excluded.
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Stress
Severe stress disrupts the coordinated functioning of immune cells and also has a detrimental effect on microflora. It is known that astronauts, even after short flights, almost completely lost beneficial microorganisms. According to foreign studies, small and infrequent stress can even stimulate the immune system, but continuous stress for two years reduces the number of immune cells by three times. If this is the case, then it is not surprising that your immunity needs restoration.
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General "shield". Expert on how vaccinations create herd immunity
Exit:
- During the day you need to increase physical activity: walking, and if the weather permits, skiing. Short jogging and gymnastics in the morning will also be beneficial. Physical activity allows you to get rid of apathy and improve energy metabolism;
- After work, take a moment to relax, lie in a comfortable position with your eyes closed, before starting your household chores.
You can determine that you have a weakened immune system by the following signs:
- the temperature does not rise during colds;
- illnesses last a long time and with complications such as otitis media, sinusitis;
- herpes became more active, fungal infections and inflammatory diseases of the genital area worsened.
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How to treat a cold? 9 mistakes everyone makes
