Numbness during menopause: why the body and limbs go numb and how to deal with it

Menopause is an inevitable period in the life of every representative of the fair sex. It signals the end of a woman's reproductive age. Hormonal changes occur in a woman’s body, which is accompanied by various manifestations.

According to medical statistics, approximately 50% of women develop neurosis during menopause. The lady experiences changes in her mental state, accompanied by autonomic nervous disorders. In this article we will look at what symptoms climacteric neurosis has and in what cases medical help is needed.

Why does neurosis appear during menopause?

Not so long ago, doctors believed that during menopause, women develop neurosis due to a decrease in the level of sex hormones - estrogen and progesterone. But studies were conducted on the case histories of menopausal patients diagnosed with neurosis, which refuted the existing opinion and put forward a new one.

First, let's take a look at the results of the study. Approximately 15% of women diagnosed with neurosis had regular periods and normal hormonal levels. In almost 40% of women, neurosis appeared only 5-15 years after menopause, when the body had a consistently low level of hormones.

In half of the patients, neurosis began to develop simultaneously with menopausal symptoms: menstrual irregularities, hot flashes, increased sweating, irritability and others. Scientists have concluded that neurotic manifestations, just like menopause, cause age-related changes in the hypothalamus. It is located in the brain and is responsible for endocrine functions in a woman’s body, as well as her behavior and emotions.

This is why so often women of mature age experience menopause and neurosis at the same time. But you should know that these states are not interrelated. After all, only half of all female representatives during menopause experience symptoms of neurosis. The other half of women during menopause do not experience mental disorders.

Causes of numbness of the body and limbs during menopause

Hands and legs go numb not only in women in menopause, but also in young people. Here's what can cause discomfort:

disc pinching;
compression or damage to the nerve roots;
multiple sclerosis;
poisoning with salts of heavy metals;
long-term vitamin B12 deficiency;
peripheral nerve compression.

Other causes of pain and tingling in the body:

genetic predisposition;
osteochondrosis;
stroke;
radiculitis;
injury to muscles or joints, as a result of which nerve fibers are touched, damaged or pinched;
frequent nervous overload, anxiety, stress;
diabetes.

In addition, numbness during menopause can be due to prolonged exposure to the cold. In this case, when exposed to heat, numb arms and legs return to normal.

If before the onset of the symptom the person was not in the cold and did not hold his limbs in an awkward position, the causes may be some hormonal disorders.

Features of neurosis

You should know that neurosis has the following types of mental disorders:

Vegetative system. These include: rapid fatigue, memory deterioration, difficulty concentrating, sleep disturbances, including the development of insomnia. As a result, performance decreases sharply.
Hysterical. The woman's resistance to stress is significantly reduced, and it is difficult for her to cope with even minor stress. The woman becomes capricious, whiny and prone to hysterics. This manifests itself in increased sensitivity and making claims against loved ones.
Hypochondriacal. They manifest themselves in increased attention to one’s own person and the state of one’s health. A woman demands constant attention from those around her. She looks for symptoms of diseases and finds non-existent diseases or pathologies.
Depressed. The lady's mood often changes. She develops an anxious mood and loses the desire to do anything.

When a woman develops neurosis during menopause, she may have either one type of the disorders discussed, or several, or the entire list.

What is menopausal neurosis and how to cope with it?

Menopausal neurosis is a complication that occurs in 45-60% of women during menopause. It occurs for various reasons and has severe symptoms. Treated with medications and psychotherapy sessions.

Causes and symptoms of neurosis during menopause

Initially, experts considered the cause of this condition to be a lack of hormones. Today its occurrence is associated with problems with the hypothalamus and hormonal levels in women.

Changes in psychological state are facilitated by external factors. Neurosis can develop due to:

character traits;
constant lack of sleep;
hereditary predisposition;
weak immune defense;
stressful situations;
chronic fatigue;
overstrain of the body.

With menopausal neurosis, symptoms appear at different levels (physical, vegetative). They are expressed in:

constipation, flatulence;
heart pain;
increased fatigue;
itching of the genitals;
hot flashes;
pain accompanying urination;
tachycardia;
the appearance of tinnitus;
increased bone fragility;
paresthesia;
excessive sweating;
problems with the cardiovascular system;
dizziness.

Among the signs:

headache;
problems falling asleep;
unstable mood;
irritability;
touchiness;
negative, overly attentive, indifferent attitude towards one’s appearance;
tearfulness;
decreased appetite.

Neurosis is dangerous due to complications: depression, self-isolation, apathy, panic, mania. Such signs of the disease are the result of the internal state of a woman who has lost her reproductive function. Patients often develop suicidal tendencies.

Among the severe complications that can result from hormonal imbalance are the development of:

cancer of the genital organs, mammary glands;
mastopathy;
osteoporosis.

Among the symptoms of neurosis is the appearance of wrinkles. At the same time, posture and body may change, and weight may increase/decrease. The condition is complex when a woman suffers from both VSD and menopausal neurosis. Signs that appear in this case:

pressure surges;
the appearance of an unpleasant taste in the mouth;
frequent urination;
Strong headache;
fear accompanied by hysteria, panic;
pain in the heart area.

Treatment of menopausal neurosis

The process takes into account the neglect of the condition. At an early stage, strong medications are not required. Experts recommend:

Stick to the right diet. It is necessary to exclude alcoholic drinks, give up tea and coffee. Frequent use of spices and foods with high amounts of cholesterol is prohibited. The diet uses vegetables, dairy and plant products, and fruits.
Get proper rest and sleep. Short breaks during the day are necessary.
Go outside regularly to breathe fresh air. Spa treatment is useful.
Do physical therapy and massage. This helps to maintain a good state of mind and maintain physical performance of the body.

Psychotherapy

Neurosis often develops against the background of psychological trauma and problems, so its treatment is impossible without the help of a psychologist. It is important to communicate regularly with a specialist and to be honest in conversations with him. There are often cases when stabilization of the condition occurs after psychotherapy sessions, without the use of sedatives or antipsychotics.

Drug treatment

The selection of medications for menopause is carried out by a doctor individually. Preference is initially given to weakly acting antidepressants, drugs that are less harmful to the body. Among them are sedative sedatives, with the help of which:

pulse stabilizes;
blood pressure improves;
sleep is normalized;
the strength and frequency of hot flashes decreases.

To restore hormonal levels, hormone-based therapy is prescribed. The drugs used in this case are:

synthetic;
homeopathic.

How does menopause affect the psyche?

Every woman should understand that neurosis is conventionally divided into several types of psychological disorders.

Vegetative system. With this type, insomnia is noted, the woman has problems concentrating, and the memory gradually worsens.
Hysterical type of neurosis. In this case, stress resistance decreases, so it is very difficult for a woman to cope with even minor stress. Signs: moodiness, tendency to constant hysterics. Some women with a hysterical type of neurosis experience increased sensitivity.
Hypochondriacal appearance. Doctors consider this type of neurosis to be the saddest. Women begin to independently look for symptoms and make diagnoses for themselves, sometimes resorting to radical methods of treatment.

In medical practice, a depressive type of neurosis is also noted. It is characterized by frequent mood swings, decreased performance, and apathy.

Stages of development

Mental disorders during menostasis develop gradually; there is a certain mechanism.

Mechanism of development of the climacteric state:

At the first stage, there is a periodic disturbance directly from the vegetative-vascular system. Severe irritability appears during menopause due to pronounced psycho-emotional changes.
At the second stage, the symptoms of menopausal neurosis become more pronounced.
At the third stage, a chronic form is noted. It is worth paying special attention to the fact that it is at this stage that a pronounced personality disorder occurs.

Causes

If you look closely at the statistics, you will notice that almost 60% of women suffer from severe menopausal neurosis.

Previously, from a medical point of view, doctors argued that the main cause was hidden due to changes in the function of the hypothalamus, in other words, a lack of hormones in the body. But, at present, scientists have concluded that this is not the only cause of menopausal neurosis; now doctors also take into account age-related changes in the hypothalamus.

So, the main reason is a change in hormonal levels, which in turn affects the psychological state. Let's consider additional provoking factors.

Heredity.
Experienced stressful situations, including negative moments of the present.
Characteristics of a woman's personality.
Neglecting the rules of healthy sleep and work schedule.

In addition, lack of nutritional components, disturbed sleep and chronic fatigue play an important role.

It is important to understand that nervousness, irritation and other signs of menopausal neurosis can occur either against the background of one of the reasons described above, or in combination.

Signs

Symptoms during menopause can range from mild to pronounced.

General symptoms:

During menopause, a woman experiences chronic fatigue;
increased excitability is noted;
a woman has a hard time falling asleep;
signs of hypertension develop;
there are constant changes in blood pressure;
less often, heart failure is observed in menopausal neurosis;
In the middle of the cycle, sudden mood swings are observed.

If the neurosis is pronounced, then tinnitus appears. In some categories of women, in addition to the symptoms described above, there is also a negative perception of their appearance. Apathy occurs less frequently (emotional passivity and hopelessness dominate).

Treatment: main features

Treatment is not just about taking medications. Every woman with such a problem must follow the general recommendations of the doctor.

Features of the treatment of menopausal neurosis:

It is necessary to adjust your diet. Include vegetable, fermented milk and other various products containing calcium.
Exclude from the diet: alcoholic and energy drinks, spices, strong tea or coffee. Please note that alcohol can cause hot flashes.
Maintain a sleep and rest schedule. Patients with menopausal neurosis need to get a good night's sleep not only at the time of treatment, otherwise there will be no positive result.
Walk more in the fresh air.

Doctors strongly recommend that women with neurosis engage in physical therapy and take massage courses.

Psychotherapy

This condition should only be treated comprehensively. You should not expect improvement from taking medications alone.

After all, menopausal neurosis is a serious psychological problem, so it is necessary to strictly follow the recommendations described above and, if necessary, seek help from a psychologist.

Psychotherapy will help solve problems, thereby quickly stabilizing the woman’s general condition even without taking antipsychotics with a wide spectrum of action.

Drug treatment

Treatment tactics depend on the severity of clinical signs. In addition, before prescribing the drug, the doctor must take into account the patient’s age and medical history.

The age period is almost always accompanied by unpleasant symptoms. Therefore, in addition to the main treatment, it is necessary to additionally restore and maintain hormonal levels.

To normalize hormonal levels, synthetic or homeopathic hormones are prescribed. As a rule, drugs are prescribed for this condition if a woman experiences panic attacks.

Low-dose drugs are used as treatment: estrogen, progesterone and androgen.

Klimonorm: a combined antimenopausal drug that contains gestagen and estrogen. The active components of the product help normalize the psychological and emotional state of a woman, thereby reducing the symptoms of neurosis. The drug has a wide list of contraindications, so it is dispensed from the pharmacy only with a prescription from a doctor.

If a woman exhibits pronounced signs, then Divigel is prescribed, which has a feminizing effect. The initial dosage is 1.0 g of gel, use once a day. If necessary, doctors prescribe the drug in cycles with a dosage of 1.5 g per day.

Often, with menopausal neurosis, a woman is prescribed the drug Melaxen, an adaptogenic agent (improves the functions of the hypothalamus and eliminates signs of neurosis). Dosage: take ½ tablet orally in the evening. It is best to take the medicine half an hour before bedtime.

Sedatives

During menopause, sedatives are also prescribed. The drug Grandaxin has proven itself well, the main component is tofisopam. It has a pronounced anxiolytic effect on the body. Prescribed in a dosage of 50-100 mg 2-3 times a day.

Ovestin is based on estriol (a natural analogue of the female hormone). The dosage is selected individually. Do not take the drug if: venous thrombosis, thrombophilia, severe diseases of the nervous system, as well as hypersensitivity to the additional composition of the drug.

Antidepressants

If panic attacks have a psychological basis, then in this case it is necessary to take antidepressants.

Natural antidepressants:

Valerian, Motherwort, Oregano.

Homeopathic antidepressants:

Inoclim, Remens.

Important! Do not take the listed drugs on your own; there is a wide list of contraindications, and there is also a risk of developing a severe adverse reaction.

Herbal treatment

Traditional methods of treatment can be used not only to normalize the menstrual cycle, but also to eliminate menopausal neurosis.

Recipe No. 1

Tincture based on prickly hawthorn. To prepare, you will need 1 tablespoon of chopped berries, pour 0.5 cups of alcohol. It is best to use 40%. Infuse for 14 days. Before use, strain, drink 20-30 drops 2-3 times a day.

Recipe No. 2

Tincture based on medicinal valerian. In a container, mix 1 tablespoon of dry ingredient and 250 ml of boiling water. Leave for 24 hours. Take 50-60 grams per day. The course of treatment lasts for a month.

Recipe No. 3

Collection based on medicinal herbs. You will need yarrow; to achieve a better result, add elderberry flowers and centaury grass. Take all the herbs in equal proportions, 10 grams each, pour boiling water (250 ml), leave for 30 minutes. Before use, strain through cheesecloth or a clean cloth. Take the finished product 30-40 ml 2 times a day.

Prevention of nervousness

Gynecological diseases in women must be adequately treated. But, in addition to this, it is worth following simple rules of prevention.

The body is no longer young, so by all means you need to be patient and behave calmly in a stressful situation.

Sticking to proper nutrition and getting enough sleep will help avoid many health problems.

Remember, if pronounced signs of menopausal neurosis occur, you must immediately begin treatment. But you can’t take the drugs yourself. Each drug has its own contraindications and side effects, so treatment is prescribed only by a doctor, based on the severity of the condition and the patient’s general medical history.

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Symptoms of pathology

Term.

Let's consider what symptoms climacteric neurosis may have:

sudden change in mood;
the appearance of unreasonable irritability;
negative perception of one's external data;
suspiciousness;
dizziness;
noise in ears;
decreased appetite;
feeling of chronic fatigue;
increased sweating;
sleep disturbance: difficulty falling asleep in the evening, sudden awakening at night after which it is difficult to fall asleep again;
insomnia;
heart pain not caused by organic causes;
constipation or flatulence;
excessive concern for one’s appearance or, conversely, complete indifference to it;
lack of desire to communicate, up to the development of social phobia.

Another manifestation of this condition is a decrease in self-esteem. A woman may have obsessive thoughts that she has lost her attractiveness to her husband and may be abandoned. She tries to become more helpful to everyone in the family and tries to do more work. As a result, the woman becomes more tired and the disease worsens.

How to recognize and treat climacteric neurosis: medical and traditional methods of treatment

Sooner or later, a middle-aged woman faces the symptoms of menopause. This is a natural condition in which the sex glands stop working. The decline of reproductive function is accompanied by various ailments. Some patients are debilitated by neurosis during menopause.

Symptoms and treatment of menopausal neurosis

Menopausal neurosis, the symptoms of which are quite difficult to eliminate on your own, is an acute problem for middle-aged women. A period such as menopause is inevitable for any woman. Most often it occurs around 45-55 years of age.

If a woman smokes and drinks alcohol, menopause can occur much earlier. At this time, the amount of hormones produced begins to decrease, metabolic processes in the body proceed more slowly, as a result of which cells are renewed much less frequently.

It is during such a period that a large number of pathologies that have not previously been observed can develop.

The extinction of hormonal activity of the ovaries most often occurs within 3-4 years. This process can be accompanied by various changes in the female body, including mental ones. After menopause occurs, women may develop neurosis of menopausal origin.

How the disease develops

The development of menopausal neurosis during menopause goes through 3 stages:

The first stage is characterized by periodic disturbances in the functioning of the vegetative-vascular system, as well as rapid changes in the psycho-emotional state. As a rule, women attribute the signs that appear to fatigue, the consequences of experienced stress, or the onset of menopause.
At the second stage, intensive development of the disease occurs. The lady begins to worry about the symptoms of neurosis, which can manifest themselves with varying intensity and duration.
The third stage – the disease has become chronic. Changes occur in the personality structure.

It is very important to start therapy as early as possible to prevent serious complications.

Features of the treatment of menopausal neurosis in women

Menopausal neurosis refers to the general state of a woman’s psyche with the expression of disorders of an autonomic nervous nature. Such changes are only partly related to changes in the body’s hormonal levels. Pathological changes in the functioning of the hypothalamic and other centers of the nervous system have a more significant impact.

Menopausal neurosis is a serious disease that requires timely diagnosis and treatment . If in the early stages the treatment process goes smoothly, then in an advanced form serious consequences appear, up to a change in the structure of a person’s personality.

Causes of neurosis during menopause

Almost 60% of women during menopause suffer from menopausal neurosis. If earlier doctors associated this disease with a lack of hormones, now experts are increasingly paying attention to age-related changes in the functioning of the hypothalamus.

Of course, the unpleasant symptoms of menopause caused by changes in hormonal levels affect the psychological state of a woman, but they act as a kind of amplifier of the symptoms of menopausal neurosis, and not its main cause.

In addition, the following factors play an important role:

Hereditary predisposition.
Characteristics of a person's personality.
Stressful situations of the past (present).
Weak immunity.
Constant overstrain of the body.
Wrong lifestyle.
Lack of nutrients in the body.
Chronic fatigue.
Sleep disturbance (systematic lack of sleep).

Menopausal neurosis can be caused by either a single cause or a combination of factors. Only a specialist can establish the exact picture of the disease.

It is the doctor who will analyze the situation and select the appropriate treatment.

Because harmless symptoms can hide not only metabolic disorders, but also vegetative-vascular, as well as serious mental disorders.

Signs of menopausal neurosis

Neurosis during menopause has a number of characteristic signs:

chronic fatigue,
general irritability
sweating during menopause,
sudden awakenings at night (difficulty falling asleep),
hypertonic disease,
sudden pressure surges,
heart ailments,
sudden mood swings,
the occurrence of tinnitus,
unstable emotional state.
apathy,
negative perception of one's appearance,
dizziness during menopause,
loss of appetite.

Menopause and neurosis are not considered interrelated concepts, because in some women mental disorders do not manifest themselves during menopause. But still there is a certain connection, especially if you pay attention to the behavior of women during this period of life and their perception of the world around them.

It is worth remembering that neurosis during menopause may include one, several or all 4 types of the following mental disorders:

Asthenic (memory deterioration, fatigue, sharp decrease in performance).
Depressive (change in mood in a negative direction).
Hypochondriacal (obsessive, excessive concern about the state of one’s health, attribution of “unnecessary diseases”).
Hysterical (instability to the slightest stressful situations, increased manifestation of touchiness, capriciousness, tearfulness).

Timely treatment of menopausal neurosis protects against a large number of negative consequences, which are often irreversible.

The hypothalamus is responsible for many activities of the autonomic nervous system. For example, it affects the stability of metabolic processes, the disruption of which during menopause can cause such a serious disease as osteoporosis.

Stages of development of neurosis during menopause

Neurosis during menopause goes through three stages of development. The first stage is characterized by the appearance of precursors of neurosis. At this time, a woman feels the first signs, which can manifest themselves unstably, so she rarely pays serious attention to such changes in behavior, attributing them to fatigue. The second stage is the height of the disease.

Women at this stage begin to seriously worry about their health and go to the doctor. If appropriate treatment is not organized at this stage, the disease moves into the third stage of a chronic disease.

Here characteristic changes in the personality structure are observed, and even properly selected therapy may not correct the situation.

Where does the treatment of the disease begin?

The nature of the treatment of climacteric neurosis depends on the severity of the disease. In the early stages, there is no point in resorting to potent drugs, but you should pay attention to:

Correct diet. A diet based on plant, dairy products, vegetables, fruits. Avoid eating cholesterol-rich foods. Alcohol, an abundance of spices, strong coffee, and tea are completely excluded.
Complete rest and sleep. If a woman does not get enough sleep, then treatment of neurosis will give almost no results. It is recommended to take short breaks throughout the day.
Regular walks in the fresh air. Constant walks have a beneficial effect on your overall psychological state. A sanatorium-resort treatment wouldn't hurt either.
Therapeutic exercise, massage. They have a beneficial effect not only on the mental state, but also on the physical indicators of the body.

As for drugs for the treatment of neurosis during menopause, they are selected strictly individually. Without a real need, there is no point in taking potent drugs that are more likely to harm than help.

Doctors are confident that in the early stages, neurosis can be defeated with the help of sedatives that stabilize the pulse, improve blood pressure, have a positive effect on sleep and reduce the frequency and severity of hot flashes.

Important! Drug therapy is possible only after consultation with the attending physician and under his strict supervision.

Restoring hormonal levels to combat neurosis

Neurosis during menopause, as mentioned above, may not be associated with changes in hormonal levels. But it cannot be denied that hot flashes and other unpleasant symptoms of menopause do not affect a woman’s psyche. Therefore, it makes sense to prescribe hormonal therapy.

Hormonal drugs are divided into two categories:

synthetic (artificial),
homeopathic (phytohormones have a milder effect).

Such therapy will not only improve hormonal levels, but also stabilize the woman’s psychological state.

The role of psychotherapy in the treatment of illness

Climacteric neurosis must be treated comprehensively. You cannot take only medications, hoping for a quick and painless improvement. The occurrence of neurosis may be based on serious psychological problems and traumas, which only a qualified psychologist can help overcome.

Psychotherapy, with the right approach and the patient’s honesty, can solve several problems at once. Surprisingly, sometimes psychologists manage to stabilize a woman’s condition even without prescribing serious antipsychotics and sedatives.

Regular visits to a psychologist during menopause are just as important as going to the gynecologist. After all, psychological health disorders very often provoke physiological diseases.

Prevention of mental disorders during menostasis

A woman's health during menopause needs constant support. The body is no longer young, so it is more difficult for it to cope with difficulties. If we take menopausal neurosis, then the woman’s attitude towards herself comes first.

If you accept the changes in your body, regularly visit doctors and react to the slightest ailment (serious attitude, not hysteria), then your body is already protected. The advantage of this lifestyle lies in the timely treatment of emerging diseases.

The basis for the prevention of menopausal neurosis is a healthy lifestyle, stable sleep, proper nutrition and a positive attitude towards life.

Treatment of neuroses during menopause

At the first stage, strong medications will not be required for treatment. Sometimes, it is enough to make adjustments to the way of life and help a woman accept the age-related changes that happen to her. At the second stage, it is important to seek medical help.

Treatment of menopausal neurosis should be carried out only in a comprehensive manner. You need to be examined by a therapist, gynecologist and endocrinologist. If you are worried about heart pain, then you need to consult a cardiologist in order not to miss the development of diseases of the cardiovascular system. At this stage, sedative medications are often sufficient to calm, stabilize the pulse, normalize blood pressure, and eliminate sleep problems.

Expert opinion

Elena Sergeevna

Gynecologist-obstetrician, professor, work experience 19 years.

You should not refuse to consult a psychologist. An experienced specialist will be able to identify serious psychological trauma and problems that could provoke the development of neurosis.

In this case, working with a psychologist will stabilize the patient’s condition without the use of sedatives and antipsychotics.

Possible reasons.

Menopausal neurosis: with vegetative-vascular disorders, symptoms, treatment

Causes of nervousness during menopause

For many women, menopause occurs with complications. From a medical point of view, this is easy to explain. The body depends on hormones. Estrogens are invisible protectors of the patient's mental and physical health. When their production by the ovaries decreases, women experience disruptions in the menstrual cycle. After some time it stops, and the woman loses her ability to bear children.

A sharp decrease in estrogen in the blood becomes a serious stress for the patient’s body and nervous system. Often women develop climacteric neurosis with vegetative-vascular disorders.

What happens when the ovaries stop producing estrogen:

blood vessels become less elastic;
the patient's metabolism slows down;
the skin loses its elasticity.

Not all women can be philosophical about the fading of their beauty.

Impressionable and suspicious natures can fall into long-term depression. A vulnerable woman perceives the aging of her body with rejection and bitterness.

One of the causes of neuroses in middle-aged patients is changes in the hypothalamus. This is the name of the part of the diencephalon that regulates the functioning of the most important glands of the human body. This part is connected by nerve pathways to almost all parts of the central nervous system.

The hypothalamus regulates the following reactions of the human body:

feeling of hunger and satiety;
falling asleep and staying awake;
sexual desire.

This organ affects a person’s ability to remember information and the emotional state of the patient. It is easy to guess that age-related transformations of the hypothalamus affect the functioning of the most important organs of a woman.

Manifestations of the problem

Common symptoms of menopausal neurosis in women:

increased sweating;
dyspnea;
noise in ears;
sudden jumps in blood pressure;
heart pain;
a feeling of unbearable heat, which is accompanied by redness of the skin;
increased irritability;
apathy;
tearfulness;
sudden change in mood.

A woman complains of constant fatigue. She may also have trouble sleeping. Many ladies at this time of life are bothered by numbness in their arms and legs. This unpleasant condition develops due to poor circulation.

Menopausal neurosis, manifested by vegetative-vascular pathologies, is eliminated by drugs with phytohormones. The patient may need sedatives.

People around you may notice that the woman’s suspiciousness has increased. During menopause, a woman may exaggerate her ailments, and also perceive with painful attention the signs of aging (gray hair, wrinkles, age spots on the skin). Ladies over 45 often go to extremes regarding their appearance. They come in two types.

The woman stopped taking care of herself and keeping her clothes tidy.
The lady resorts to bold methods of rejuvenation (does Botox injections, turns to plastic surgeons for help). Many women dress too brightly and provocatively.

A sociable woman during menopause can turn into a strict recluse who tries with all her might to avoid visiting crowded places.

Ladies who were previously confident become touchy and whiny. Some women during menopause are terrified of being alone. They may be exhausted by the fear of the appearance of a young rival.

The most dangerous manifestation of neurosis is thoughts of suicide.

Frequent ailments

People far from medicine may think that neurosis during menopause is the usual whims of middle-aged women. This opinion is wrong. Every second woman experiences the painful symptoms of menopausal neurosis to one degree or another.

A dangerous relationship arises between the instability of the lady’s emotional state and physical ailments. Deterioration in well-being causes a woman to become hot-tempered and tearful. Too violent emotional reactions become the culprits of tachycardia (rapid heartbeat), shortness of breath and insomnia.

Severe discomfort for women is caused by a decrease in the functions of the vestibular apparatus. How do these changes manifest themselves?

a woman is sometimes worried about imbalance;
my head is spinning.

Vascular pathologies are frequent accompaniments of menopause. The heart also has to deal with increased stress.

A cough during menopause indicates that the woman does not have enough oxygen. Emotional instability is to blame for this malaise. The patient is negative, so she worries too much about her appearance and is suspicious of any criticism (even that which is not related to appearance). As a result of frequent worries, healthy hearts begin to work intermittently.

Physical weakness and the inability to get a good night's sleep also negatively affect the woman's general condition. including on her appearance. A woman’s desire to keep herself in good shape disappears. If she previously devoted time to morning exercises every day, during menopause she may give up on herself.

Constant nervous tension can have such dangerous consequences as uterine bleeding and glaucoma.

Complicating factors

Two women of the same age may exhibit different intensity manifestations of menopause. Menopausal neurosis and its symptoms hit women who do not care too much about their health the most. The course of menopause is complicated by the following habits:

smoking;
frequent consumption of sugar and rich foods;
love of salty and smoked foods;
decreased physical activity;
addiction to tea and coffee.

Elimination of neurosis

No matter what ailments you may experience during menopause, you should not become discouraged. Seeing a doctor will help avoid worsening neurotic symptoms. Some women are embarrassed to consult a neurologist and ignore painful conditions. As a result, the disease can lead to personality disorders.

You should not turn a blind eye to the existing problem. Modern medicine is armed with effective methods of combating menopausal neurosis. Patients who adhered to the doctor’s recommendations soon noted that their emotional background had stabilized.

Special treatment will help get rid of the signs of neurosis during menopause.

Replenishment of estrogen deficiency. If a woman consults a specialist in the initial stages of a neurotic disorder, the doctor may advise her on homeopathic remedies. Medicines with synthetic estrogens help to achieve positive changes.

A soothing massage is an excellent way to bring unbalanced emotions into order.
Antidepressants.
Sedatives.
Psychotherapy sessions.
An important assistant in normalizing a woman’s psychological well-being is physical therapy.

Traditional methods of treatment

In order for menopausal neurosis and its symptoms to become a thing of the past, healing must be comprehensive. It is possible to treat a woman with folk remedies if the illness has appeared recently, but without consulting a doctor, the patient will not be able to determine what the body and nervous system need most.

We will consider in detail proven ways to eliminate neurotic manifestations.

Dill elixir. You need to take 3 tbsp. l. dill seeds and pour boiling water. The liquid is poured into a thermos, where it is infused for an hour and a half. You need to add a liter of cool water to the resulting infusion. Drink a tablespoon of dill water 3 times a day. The course of treatment lasts a month.
Tea made from mint leaves. Take a spoonful of fresh or dried plant per liter of boiling water. Oregano infusion: 2 tbsp. l. herbs need to be poured with 200 g of boiling water and left for 5 hours. Drink it three times a day, 10 minutes before meals.
Healing baths with herbs. Chamomile and thyme are best.

A balanced diet plays an important role in normalizing a woman’s emotional background. Eating fresh vegetables, fruits, nuts, raisins, dried apricots, boiled turkey and beef will help saturate the body with useful substances. Both in youth and in the “autumn season,” women should not give up sea fish and dairy products.

What adjustments should be made to the way of life?

If a woman notices several signs of neurosis, then she should immediately reconsider her way of life. You need to create or adjust your existing daily routine. It is very important that the lady sleeps at least 7-8 hours a day.

Moreover, it is preferable to go to bed between 22 and 23 hours. During sleep, serotonin is produced, which is necessary to overcome mental disorders.

Expert opinion

Roman Andreevich

Candidate of Medical Sciences, gynecologist-obstetrician, 14 years of work experience.

If it is difficult to fall asleep, then you must first resort to folk recipes, then herbal preparations, and only then to sleeping pills. Among folk remedies, the leading ones are drinking a glass of warm milk with honey before bed, herbal teas with chamomile, lemon balm, mint and thyme, as well as aromatherapy with lavender oil.

Treatment of numbness during menopause using traditional medicine

Traditional treatment is based on the use of foods, spices and salt. Here are recipes to cope with the problem without hormone replacement therapy:

Rubbing with salt. Take 1 tbsp. l. salt, 10 ml of camphor and 50 ml of ammonia, mix and rub problem areas. The product helps eliminate numbness during menopause.
Pumpkin compress. The vegetable is peeled, boiled and pureed. Once cooled, place it on the sore limb and wrap it up. Can be done every evening.
Grinding with pepper. For 200 g of oil, take 100 g of black pepper, mix and cook over low heat until thickened. Cool, pour into a glass jar and store in the refrigerator. Rub the affected limb every evening.

Treatment with folk remedies does not eliminate the need to see a doctor. Before eliminating numbness at home, you should make sure that it is caused by harmless reasons, otherwise you may miss the time when effective treatment is still possible.

Key points of a proper daily routine

It is necessary to pay attention to the following aspects:

Review your diet. You should completely avoid consuming foods that have a stimulating effect on the psyche: coffee, tea, chocolate, cocoa, ginger and spices. It is advisable to minimize the consumption of simple carbohydrates. But you can’t completely give up eating sweets. For this purpose, sugar, sweets and baked goods are replaced with honey and dried fruits. The basis of proper nutrition is fresh vegetables and fruits. The menu should include whole grain cereals, dairy products, different types of nuts, fatty fish and seafood.
You should take a walk in the fresh air every day. It is important to do this in a park area. At every opportunity you need to get out into nature. Beautiful views of mountains, ponds, and forests have a strong positive effect in the treatment of all types of neuroses. Patients are advised to start photographing nature. This way a woman will focus her attention on beautiful places and receive more positive emotions.
Be sure to include time in your daily schedule for physical activity. This includes physical therapy, yoga and swimming in the pool. Massage and aromatherapy have a very good effect in the treatment of neuroses.

But perhaps the most important thing during this stage of life is to love your age and stop being afraid of getting old. When a woman cannot independently accept the events happening to her, she needs to seek professional help from a psychotherapist.

It should be noted that the practical application of all these points with the onset of menopause will be an effective prevention of mental disorders.

Bottom line

We looked at the symptoms and treatment of neuroses during menopause. It should be remembered that the starting point in the development of any type of neurosis is a woman’s attitude towards herself. It is important to learn to love and appreciate yourself at any age and condition. Accept that eternal youth does not exist, and the body begins to gradually age.

At the first stage of the disease, a woman can cope on her own. To do this, you need to adhere to a healthy lifestyle: normalize sleep, eat right, walk in the fresh air every day and have a positive outlook on life. If problems arise with the last point, then you need to seek help from a psychotherapist. We wish you good health!

What do you know about the development and treatment of neuroses during menopause?

How to treat this disease during menopause

First, we have to find out why numbness began to bother us during menopause. Further treatment is prescribed taking into account the cause. If it turns out that the unpleasant symptom is caused by hormonal changes characteristic of the onset of menopause, the patient will be recommended the following:

choose the most comfortable position for rest and sleep. Avoid numbness in your arms, legs and entire body;
take a massage course. Numbness is caused by impaired blood circulation, and massage stimulates blood circulation, releasing constricted blood vessels and nerve fibers. The course of procedures must be completed in full;
take hormones if symptoms are accompanied by vaginal dryness. The body of a woman in a state of hormonal changes often signals numbness about a lack of estrogen or progesterone;
visit a physical therapist. There are different physical procedures, which ones are required in this case, the doctor determines. Physiotherapy helps restore blood circulation in the problem area, and in the future the body copes with its functions;
do gymnastics in organized groups or alone. If during menopause your legs don’t go numb very often, you can go jogging;
consume more vitamin B. Its deficiency is detected during examination and with the help of tests. Depending on how severe the deficiency is, you may be able to adjust your diet or have to take vitamin supplements.