Who is a sanguine person? Let us characterize his temperament

A sanguine person is a type of human temperament characterized by mobility of the nervous system. The characteristics of a sanguine person include the ability to cope well with psychological and emotional stress. Thanks to the mobility of mental processes, he can quickly adapt to changing circumstances. A person of a sanguine type of temperament has flexible behavior. This contributes to the fact that he easily gets used to everything new and has high social adaptability. It is also characterized by a strong and balanced nervous system.

The character of a sanguine person consists of such traits as carefree, liveliness, frivolity, activity, sociability, workaholism, talkativeness, quick reactions, superficiality, friendliness, sensitivity, brightness, adaptability, irresponsibility, impatience, flexibility, inconstancy. These traits manifest themselves from time to time in the character of every person. But it is the complex of all characteristics, manifested simultaneously, that determine the temperament of a sanguine person.

Sanguine character, description of temperament type. This is an active and optimistic person. The owner of this temperament is very energetic and active, kind, always ready to help, not prone to depression, does not get hung up on problems, cheerful, with an excellent sense of humor. A person of sanguine temperament is loved for his inexhaustible optimism, for the fact that he knows how to cheer up sad people. He has fast, intonation, well-developed speech, so the sanguine person is an excellent speaker. A sanguine person feels best among people and in the center of attention. The public is his element.

The temperament of a sanguine person is such that he quickly lights up with an idea and is ready for its immediate implementation. But just as quickly as this interest appears, just as quickly it disappears. Due to such instability of character, a sanguine person often does not keep his word.

A sanguine person is unique for his unconventional thinking, amazing ideas and non-stereotypical worldview. He can look at the most ordinary thing from different angles, giving it a meaning that others would not even think about. Such a person is a very interesting conversationalist; he can communicate with people of different characters.

A person of sanguine temperament is a very attractive person, thanks to his curiosity about everything around him and about all people. Such curiosity is formed from childhood. Already by adolescence, he may have experience attending several circles. But you can’t take one of your hobbies seriously. It is difficult for a sanguine person to concentrate his attention on one type of activity; he craves constant changes. Constancy makes life boring and uninteresting for him.

Such people are attracted by the unknown, which is why sanguine people love to travel. Changing their place of residence, environment, living conditions - this is what they live for, so they choose a job with the possibility of frequent departures and relocations.

Who is a sanguine person? And what to expect from him?

This question is often asked by people who are not familiar with psychology (see Psychotypes of personality).
In simple terms, we can say that a sanguine person is a person without any worries. He is always in a friendly mood and is able to be happy for other people. Any despondency is unfamiliar to him, as is the state of sadness and depression. Should we trust external signs? Are sanguine people really optimists who need to be an example to others and loved ones?

• How to recognize a sanguine person?
• Character traits: virtues
• Flaws
• During childhood
• Career
• Interpersonal relationships
• Health Features
• Who can you build a relationship with?
• Training on personality psychotypes and profiling

A sanguine person is a person with an energetic type of temperament. He has a fairly strong nervous system (see How to develop stress resistance). He can be described as a sociable person who is able to easily adapt to changing circumstances. A sanguine person is distinguished by increased endurance and balance in terms of the emotional component. It is difficult for him to do monotonous work, to be alone for a long time (see Psychology of loneliness). The person is a typical extrovert, for whom it is important to communicate with a large number of people, be in the center of attention, and be the life of the party.

From time to time, a sanguine person can fall into a state of sadness, just like a melancholic person. He can get stuck in a traumatic experience, just like a phlegmatic person. He can easily be drawn into a variety of adventures, like a choleric person. He wants to try everything new and interesting in order to get as many emotions as possible (see Basic human emotions) and pleasant impressions.

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Behavior of a sanguine child

The individuality of sanguine children is manifested in absolutely everything. Such a child is sociable and friendly, loves everything new and unknown.

, perceives news on topics that interest him with great enthusiasm and easily adapts to changes in surroundings.
Children with a sanguine temperament (like adults) are easily recognized by their wide smiles, restlessness, and ability to multitask
. They are non-conflict and non-vindictive, so they calmly react to punishment. At the same time, these kids are uncollected and restless. Sanguine children, like adults, do not always fulfill their promises and are burdened by monotony, as a result they quickly give up boring things and rush off to play and have fun.

How to recognize a sanguine person?

Representatives of this type of temperament love to brag and have high self-esteem (see How to Raise Self-Esteem). They are quite capable of achieving high success in various areas of life. They don't want to remain silent about their achievements. Everyone around them should learn about their successes in order to bestow admiration and compliments. Modesty is not a sanguine person's strong point.

Sanguine people are distinguished by unprecedented endurance and energy. They know a lot of anecdotes and jokes, as a result of which they are able to make a lot of friends. It costs them nothing to make a person laugh, to evoke emotions in him. Sanguine people are called charismatic personalities, capable of successfully conducting various performances and enjoying the attention of the audience. It is important to know what signs can be used to identify a sanguine person (see Facial expressions and gestures and Gestures of confidence):

• Fast, loud and clear speech;
• Active, but not too sweeping gestures;
• The presence of bright facial expressions, raised corners of the eyes and mouth;
• Frequent smiles, rare bouts of sadness;
• An energetic step at a moderate pace;
• Keeps your back straight, shoulders back.

Sanguine people are crazy about communicating with other people. It is important for them to draw attention to themselves (see Why attention is important). Representatives of this type have sufficient intelligence and prudence to be aware of the consequences of their own actions. On the other hand, it is very difficult for them to resist such temptations as excitement, laziness, new experiences. Sometimes their actions are dictated by such motives as: interest, obtaining benefits (see Psychology of wealth and poverty).

It is important for sanguine people to live in accordance with their own schedule, and in no case depend on other people. No clearly planned daily routine. It is important to mention that this aspect relates specifically to personal matters. In work matters, they are distinguished by discipline, increased efficiency (not procrastination), and the ability to achieve their goals. Sanguine people know how to rest and fully relax. In no case will they allow emotional exhaustion or the appearance of chronic fatigue. Such people love themselves too much to devote maximum time only to work matters.

How does he show himself at work?

Getting involved in a new job and quickly switching to other tasks is not a problem for a sanguine person. Due to this, he quickly studies and studies previously unknown professions and positions.

A high level of work capacity and endurance is inherent if the boss tries to give new and interesting tasks. Routine work, long-term projects, and the requirement of perseverance take away all the enthusiasm and desire to solve a problem competently. A person can go through it superficially without delving deeply into the essence.

Since sanguine people have leadership qualities, such people often become leaders.

They value a creative approach (what is this?) to solving a situation in their subordinates, and treat all team members in a friendly manner. But due to changes in mood, they can either promise a lot or yell at nothing. And excessive self-confidence can cast doubt on the career of a sanguine person.

High ability to communicate, cheerfulness and energy allows you to successfully negotiate and persuade almost any interlocutor to your point of view. Therefore, such people are often found in law (what is this?), management, and journalism.

There are a number of other professions where they can show themselves:

1. teacher;
2. waiter and barista (who is this?);
3. administrator;
4. technologist;
5. logistician (who is this?);
6. guide;
7. salesman.

If a sanguine person can develop scrupulousness and the ability to solve similar problems for a long time, then the doors to almost any position will open for him.

Because this type of temperament is the most universal for various professions. Practical independence from internal and external factors contributes to implementation in any field of activity.

Character traits: virtues

Optimism

A sanguine person loves life (see What is the meaning of life), is able to enjoy every moment (see Hedonism). He wants to take only the best that fate offers him. If troubles arise, such people will in no case be sad and suffer from depressive disorders. He will think about what exactly he did wrong, what conclusions should be drawn from the current situation. It is important for him to start solving all problems that will turn into tasks, and not ordinary difficulties.

It is important to understand that, in general, sanguine people tolerate all failures quite easily (see How to catch luck). They will try again and again to achieve results. If the meaning is lost, then you can switch to completely different goals. They easily manage to discover something positive in the circumstances in absolutely every situation. There is no point in focusing on the bad points.

Charisma

Sanguine people can be called excellent speakers. They enjoy speaking in front of large audiences and inspiring people to do certain things. Listeners feel inspired by ordinary words. It is not surprising that when listening to sanguine people, you can feel an emotional response awakening.

The speech of sanguine people is quite rich, bright, and lively. This can cause considerable admiration, a desire to listen and listen to such a charming speaker. This quality is especially important for leaders who want to find associates. It is important that they adhered to the same views as those preached by the sanguine people themselves.

Sanguine people try their best to avoid conflict situations. It’s much easier to turn everything into a joke and reach a compromise. It is important for them to maintain good relationships with others and loved ones.

Practicality

Sanguine people are distinguished by increased control over their behavior and emotions. There will not be situations where people start doing certain things that go against social norms or ethics. They will not act under the influence of emotions (see Emotional Intelligence). Their actions are carried out in accordance with logic. People are quite capable of getting emotions from entertainment, but they understand very well where to stop so as not to cross the line.

It is worth remembering that representatives of this temperament see benefits in everything. They simply won't do something unless they get something in return. There is no conflict between mind and emotions.

Good adaptation

A sanguine person adapts to changing circumstances without problems. He will sincerely rejoice if life changes in one direction or another. He manages to grasp information on the fly and adapt to completely new conditions. A sanguine person is able to quickly find a common language with strangers. He is not at all afraid of tasks that will require responsible and instant decisions.

If a person finds himself in a foreign city without finances or acquaintances, he will be able not only to return home, but also to explore the area (see How successful people became successful). Moreover, a sanguine person will be able to find many acquaintances, discover opportunities for himself, and subsequently open a small business. These aspects can greatly surprise anyone who hears about the adventures of a sanguine person.

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Sanguine test.

1. Your friend has problems that you can solve, but it will take a lot of time and effort.
Can you help? 2. The morning didn’t go well: my shirt was torn, I had to wash a stain from my jeans, I was burned by coffee, I tripped and fell on the way to work, injuring my hand. How will you feel for the rest of the day?

3. Imagine that your significant other cheated on you. What is your reaction?

4. Someone entrusted you with a secret that it would be a shame not to tell. Are you going to tell anyone?

5. You need to win the math olympiad. What will you do?

6. You borrowed 10,000 rubles from a friend who earns 10,000,000 rubles a month. How soon will you return them?

7. At school you received an unfair bad mark. What will you do?

8. You have been asked to put together a group of 10 people to work on an important project. Will you succeed?

9. How would you characterize your social network page?

10. You are a programmer, you have been given the task of creating an online store, but the number of products is under a million. What will you do?

11. An unfamiliar friend pours out his soul to you (his girlfriend left him, he was fired from his job). How do you feel?

12. Do you think you will be a good entrepreneur (for example, if you open your own FM radio station)?

13. You were walking calmly home and suddenly a car exploded next to you. What is your reaction?

14. You are invited to a nightclub to have fun and drink, but tomorrow is an important day. What is your reaction?

15. Can you describe yourself as the life of the party when you are among friends?

16. You have a day to complete the work, but it will take exactly 24 hours to complete it, there is a risk that you will not even have time to sleep. What will you do?

17. You saw an unfair fight. Your actions?

18. You saw an accident in which a young man was hit. Your actions.

19. Let's say you're at school, and during recess someone takes your phone away and runs away mockingly. Your actions?

20. It takes a long time to figure out software that is unfamiliar to you. What will you do?

If you have any questions, you can write them in the comments. We wish you all the best!

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Flaws

Superficiality

Sanguine people can easily get carried away with something new, forgetting about previous activities and hobbies. They are able to show persistence and stubbornness, but quickly lose interest in the activity. You can mention that reading will be interrupted as soon as something new is found. They may even quit their job if it no longer evokes emotions. For them, it is much more interesting to find a completely different profession for themselves.

A personality of this type often changes hobbies and activities, as he is unable to truly immerse himself deeply in something. We can say that a person is aware of many things, but is not able to conduct a detailed conversation. Because of this, a sanguine person is considered a frivolous person, too changeable for his own interests.

Egocentrism

A person of this type of temperament cannot be called an altruist. He extremely rarely takes into account other people's interests and feelings. His life is filled with some kind of vanity, full of a variety of changes. He doesn't want to listen to other people's problems. The main thing is to organize a grand holiday, save all people from sadness (see Why am I bored), but not go deeper into what causes it.

This person loves to attract attention. He may show jealousy (see Jealousy - Othello's cider) as soon as he discovers that other people are much more popular than the sanguine person himself. A person is not able to listen to his interlocutor, console and help. The main thing for him is just to cheer him up, to show all the advantages of the situation. You shouldn't expect any sympathy.

Having poor concentration

A sanguine person cannot engage in monotonous activities (see Procrastination). He can make an effort if some activity really interests him and arouses any emotions. He doesn't want to get caught up in routine things. The person may be observed to be regularly distracted from them. Thus, the sanguine person strives to find people to whom he will shift his responsibilities. He wants to get involved in as many adventures as possible.

A person wants to quickly acquire completely new skills. This works without any problems, but after some time everything achieved will be lost.

Sanguine woman characteristics

A sanguine woman is a bright, enchanting and charming personality. She knows her worth and is successful in family and friendship relationships, as well as at work. And she achieves all this thanks to her inexhaustible positive energy.

A woman of this type is very active and mobile, she cannot sit idle, and she can rarely be found at home. Even if she doesn’t have any definite plans, she still doesn’t go home, but figures out what to do, so it turns out that she’s always “in business.” The main thing is that these activities bring her personal pleasure; she will spend every unoccupied minute on her needs.

A sanguine woman acts in relation to her feelings, not her mind. Because of this, she often falls in love and changes partners. Men like such women because they are passionate and you definitely won’t get bored with them.

A woman of the sanguine type is quite dreamy, and tries to immediately turn all interesting ideas into reality. Just like sanguine men, women are very goal-oriented, and it does not matter whether this goal is a new position or a man. If she sets a goal for herself, it means she will achieve it. In case of failure, she will not be sad for a long time, since she does not betray the importance of any adversity.

A sanguine woman will never engage in work that is uninteresting to her; she would rather limit herself to something for some time. Since such women have a large reserve of potential, they do not remain without work for a long time, they are simply looking for professions that they like, in which they can use creative thinking.

During childhood

Studies

• The child will be happy to learn if learning activities are associated with elements of play. It will be difficult to concentrate if the rules set by teachers require it.
• He has fairly average scores in all subjects. At the same time, grades can vary for the same course. It's easy to explain. It's all about topics that may or may not arouse interest in a sanguine person.
• He manages to get out of the most unexpected situations without any problems. A child who has not learned his homework will improvise on the fly. He may well agree and cheat if he has not prepared for the exam.

Friendly relations

• A child may well become the life of the party, the center of attention of other people. He will never be alone.
• A sanguine person has an authoritative opinion for his peers. He calmly finds a common language with all the people he comes across in life.
• It may be mentioned that the child often becomes the teachers' favorite. They are quite capable of communicating with adults and teachers outside of school hours.
• Sanguine people can often change friends because they are not capable of emotional attachment.

What should you remember when raising?

• It is important to teach a child responsibility from childhood and to prevent frivolity and superficiality.
• A sanguine person loves constant movement and change. He loves to attend various clubs and electives. Without splashing out energy, the child will break toys, pull out house plants, and offend animals (see Why does a child get hysterical).
• You should not praise your baby too much, as his self-esteem is already too high. He needs to learn to care about other people's feelings. It is worth helping to form a child’s empathy.

The main advantages of a sanguine person

• An incredible optimist - he reacts to unpleasant situations using a sense of humor, always tries to find the positives in every trouble, as well as transform existing negatives into positive aspects.
• The soul of the company - easily makes new acquaintances, feels calm and confident in large companies, in the absence of this personality, communication becomes terribly boring and comes to naught.
• High efficiency - he does the work he likes with great passion until he runs out of energy, the main thing for him is to achieve a result that will completely satisfy everyone.
• Easily resolves issues - never gets hung up on one problem or another, quickly finds a way out of what happened, instantly solves any important problems of any complexity.
• He is completely convincing - sharing his sincerity and openness with everyone, he gains enormous trust, after which any phrases and thoughts are always perceived by his interlocutors as the truth.
• He is very cheerful - he can easily cheer up anyone and he himself rarely tends to despondency, every day is full of bright events and feelings.
• He has calmness - he does not splash out bad thoughts on his family and friends, he tries to suppress such a state in himself and is distracted by something that can bring a positive effect.
• Knows how to manage time - always carefully plans his day, which allows him to flawlessly complete everything on time and not put it off until another time.
• Unforgiving - forgives almost any offense, does not harbor anger towards offenders and usually offers to continue communication on a humorous note.
• Multitasking - able to perform several actions simultaneously and at the same time successfully implement all processes.

Career

This type of temperament will help a person both to occupy the position of a superior and a subordinate. He may well achieve success in both physical and intellectual work. The main thing is variety, so as not to get bored, not to be distracted by social networks and computer games (see Symptoms of gambling addiction). Quite often, sanguine people become true workaholics. The profession is of great importance to them.

What motivation can be found for a sanguine person in work activities?

• High salary, bonuses based on performance results;
• Opportunity for career growth, chance to get promoted;
• Completion of advanced training courses at the expense of the organization;
• Availability of innovations, application of advanced techniques and technologies;
• Prestige (personal driver, separate office, social package), good reputation of the company;
• Business trips, developed corporate culture, subscriptions.

A sanguine person is considered an excellent organizer who is capable of organizing grandiose work and entertainment events. He may well meet with business partners, conclude a profitable deal, organize a corporate event that will appeal to all employees. A person is distinguished by endurance, increased performance, and can separate personal and work matters. He manages to cope with the most intense, stressful work. Criticism will be received adequately (see How to respond to criticism). All errors will be corrected and professional improvement will occur.

A person with this type of temperament will always be a leader, regardless of his position. He will lead his colleagues forward and promote the values ​​approved by the company. There will be no competition with the manager. The most suitable professions for sanguine people are journalist, realtor, lawyer, administrator, and presenters of various programs. You can achieve success when starting your own business.

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What professions are suitable for a sanguine person?

This temperament is suitable for both active intellectual and physical activity . It is important that the work does not create melancholy and is not monotonous. A sanguine person can cope with both the role of a subordinate and the role of a director or mentor.

Often people of this type of temperament are careerists and put work first.

See also on “WhoTakoy.com” - Who is an expat?

Inspires and motivates a sanguine person:

• prestige of the position and useful bonuses in the form of a personal car or personal account;
• high salary;
• fast career growth;
• advanced training courses, subscriptions, business trips at the expense of the organization , etc.

These are people with excellent organizational skills.

They are resilient, accept criticism normally and try to correct mistakes, and love to learn new things. They make good specialists in public activities. These could be professions:

• teacher;
• announcer;
• actor;
• lawyer;
• policy;
• journalist, etc.

What is a lawyer and what types of lawyers are there? Interesting article on WhoTakoy.com

The more people a sanguine person needs to interact and communicate with, the more successfully and quickly he will develop in his chosen business.

And specialties that require increased concentration and perseverance will not captivate him.

A copywriter is an example of a specialty that requires perseverance...

Interpersonal relationships

Due to the lack of deep affection, a person can quickly lose interest as soon as he gets to know his partner completely. He will easily endure the break and quickly find a replacement. This applies to work, friendships and romantic relationships. To build a long-term relationship with a sanguine person, it is important to remember the following aspects (see Relationships between a man and a woman):

• You should be a versatile person yourself, try everything new;
• Show respect to the sanguine person, admire, but do not flatter;
• To be a friend, interlocutor, and not just a lover;
• Do not strive to be a leader in a relationship, no commander’s manners;
• Take into account the presence of sociability and talkativeness of the partner.

It is worth realizing that a relationship with a sanguine person will be quite comfortable. He strives to avoid conflict situations, loves to arrange pleasant surprises, give presents and gifts. If a quarrel does happen, the sanguine person will quickly forget about all the grievances and have no desire to recall negative situations. He will be the first to reconcile.

You should not expect increased demands, nagging, or complaints from sanguine people. They are quite lenient towards the shortcomings of another person. You can expect that a sanguine person will easily give in and recognize the partner as the main one in the relationship. Under no circumstances should you put pressure, as your partner will simply leave and announce a breakup (see Why did your husband leave).

Health Features

The most vulnerable place for people with this type of temperament is considered to be the cardiovascular system (see Psychosomatics). They may well suffer from a myocardial infarction.

It is worth mentioning that there are no problems with the immune system. They may well get sick when they “want to.” In most cases, a sanguine person does not pay attention to the symptoms of diseases, considering them trifles. He rarely turns to specialists, only in the most advanced cases. It is important to realize that he manages to recover much faster than representatives of other types of temperament.

Advantages and disadvantages

It may seem that these lovers of life cannot have problems - they brilliantly overcome difficulties in which a melancholic person can plunge into the blues for years, and a choleric person can lead himself to a nervous breakdown. In fact, no one manages to live life without black stripes, but sanguine people are from birth endowed with the ability to see bright prospects behind them. This valuable quality has not stopped us all, and you can learn optimism by communicating with unsinkable sanguine people who:

• Harmonious.
• With a stable psyche.
• Stress-resistant.
• Optimistic.
• It is extremely rare to suffer from mental illness.
• Depending on the circumstances, they demonstrate the traits of choleric, phlegmatic or melancholic people, while remaining themselves.
• They have leadership qualities.
• Sociable and cheerful.
• They are not afraid to take risks.

There is no point in idealizing sanguine people, and they are not without their shortcomings:

• They shift attention too quickly.
• They often lose interest in people and activities.
• They promise more than they can deliver.
• Fickle.
• Frivolous.
• They are not always guided by a sense of proportion.
• Boastful.
• Susceptible to star fever.

Who can you build a relationship with?

Sanguine-sanguine

They can organize a happy couple, become good friends, close colleagues. They look quite similar and are interesting from each other. We can say that sanguine people will share ideas with each other, causing mutual admiration. Their quarrels will be extremely infrequent and will only cause laughter.

It is important that this couple look in the same direction and understand what the benefits of their relationship are. It is necessary to give each partner the opportunity to express themselves.

Sanguine-melancholic

In such a pair, both satellites will complement each other. The sanguine person will learn empathy and begin to value emotions much more. He realizes that a melancholic person has a rather rich inner world, in which there is a lot of interesting things.

A melancholic person can make a sanguine person much more sensitive and responsible. He will teach him the love of life, which consists not only of adventures and drive emotions. The sanguine person himself will be the leader in this pair.

Read the description of Melancholic here:

Sanguine-phlegmatic

A sanguine person will help to reveal the most striking character traits of a phlegmatic person and his creative potential. He will be interested in getting to know his partner better. It is important that the phlegmatic person himself goes towards his chosen one and does not forget to take the initiative. A sanguine person may get tired of having to constantly pull their partner “out of their shell”, out of their comfort zone.

The phlegmatic person himself will teach the merry fellow calmness, patience, and will be able to strengthen his rationality. He will be happy to listen to the adventures of a sanguine person and will become his reliable support in difficult situations.

Read the description of Phlegmatic here:

Sanguine-choleric

Relationships will depend on the characters of people, their ability to compromise, and avoid conflict situations. The greatest difficulty that awaits sanguine and choleric people is the struggle for power. The sanguine person must give in himself, then no problems will arise. Any pressure will lead to problems in the relationship.

Psychologists talk about such advantages of this pair as:

• Sanguine - head, choleric - hands. The first one will come up with ideas that the second one will have to implement.
• When united, you can build a thriving business.
• A sanguine person can adopt the character traits of a choleric person, but in a more balanced version.
• There will be good friendship between representatives of these temperaments. They often quarrel, but quickly forgive each other. They will be connected by a common feature - curiosity coupled with a love of experimentation.

A sanguine person may seem like an ideal partner, but there are also disadvantages. The presence of character flaws can significantly ruin a person’s life. The most important thing is that a representative of this temperament never loses heart. He will always find a way out, even from the most dire situation. It is a pleasure to be different, a colleague or partner of a sanguine person.

Read the description of Choleric here:

Definition of the “sanguine” temperament type in psychology

Sanguine is one of the four types of temperament proposed by Hippocrates. The father of medicine suggested that one of four fluids predominates in the human body - yellow bile, blood, lymph or black bile . Accordingly, Hippocrates identified four types of temperament:

• choleric;
• sanguine;
• phlegmatic person;
• melancholic.

They all differed in the types of reactions to situations in the outside world and had their own distinctive features.

What is temperament? This is a set of psychophysiological characteristics of a person that remain constant throughout life. Temperament is called the basis of character. What is the character of a sanguine person? Certain traits and characteristics are attributed to him.