Folk remedies for dizziness in old age

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Dizziness is a common symptom of many diseases. It’s good when your head is spinning with love, happiness, and delight. But what to do when out of the blue the ground disappears from under your feet? Of course, the first thing you should do is consult a doctor to rule out the presence of dangerous pathologies. Once you are sure that nothing serious threatens you, you can relieve your discomfort using folk remedies for dizziness. Recipes passed down from generation to generation help strengthen the body, blood vessels, and get rid of unpleasant symptoms forever.

Causes

To eliminate discomfort, you can use both synthetic and folk remedies; The reasons why your head is spinning is a primary factor in determining the therapeutic approach:

• Peripheral vestibular vertigo. Caused by damage to the labyrinth or neurons of the balance apparatus. Causes: benign paroxysmal vertigo, vascular or infectious diseases of the labyrinth, Meniere's disease, the effect of ototoxic drugs, consequences of injuries with damage to the inner ear.
• Central vestibular vertigo. Caused by damage to the vestibular structures in the brain and cerebellum. Causes: atherosclerosis, vertebrobasilar insufficiency, stroke, tumors, borreliosis, multiple sclerosis.
• Unsystematic dizziness. It has various causes: vascular (hypotension, hypertension), cardiac (ischemia, arrhythmia), metabolic (diabetes), hormonal, hematogenous (anemia), disruption of the internal environment (dehydration), ophthalmological, psychogenic.

Aromatherapy

Aromatherapy is a natural therapeutic method that uses 100% pure essential oils obtained from different parts of plants (flowers, leaves, wood, bark...). This is one of the most pleasant ways to relieve dizziness.

There are several options for stopping discomfort with aromatic oils:

• Inhalation. The oil acts through the respiratory system. Pour 5 drops of essential oil into 500 ml of boiling water. Breathe in.
• Bath. The oil is absorbed by the skin and at the same time acts through the respiratory system. Essential oils can be mixed with Dead Sea salt and then dissolved in water. We recommend 15-20 drops of essential oil per bath.
• Aromatic ointments. The oil is absorbed by the skin and at the same time acts through the respiratory system. The ointment is prepared by adding essential oil to a cream or gel base (5-15 drops/50 g base).

If you feel dizzy, use the following essential oils:

• angelica;
• anise;
• amyris;
• basil;
• styrax;
• bergamot;
• pine;
• cedar;
• lemon.

Symptoms of the condition

Doctors will advise how to treat dizziness. Its symptoms are quite expressive, so it is very difficult to make a mistake. Patients usually complain of the following symptoms:

1. A feeling of rotation of everything around the patient’s body. Sometimes patients feel that it is their body that is moving in a circle.
2. Loss of balance.
3. Weakness, instability, especially when bending over and when rising from a chair or bed.
4. Nausea, stomach discomfort.
5. Pallor of the skin.
6. Darkening in the eyes, flashing dots in front of them.
7. Sweating for no reason.

If a person often feels dizzy, before finding out how to eliminate this condition, he needs to undergo an examination and identify the cause of its development. Only after this the doctor will tell you how to relieve dizziness.

After determining the main causes of the disease, various medications are prescribed and procedures are prescribed. Self-medication here can be extremely dangerous, especially in the presence of serious vascular pathologies and/or neoplasms of various natures.

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Sokolechenie

Juices not only have positive health benefits, but also come in a variety of flavors. They can be prepared from vegetables, fruits, and berries.

Traditional methods of treating dizziness include drinking fruit drinks and juices from the following fruits:

• rose hip;
• chokeberry;
• blackberry;
• apple;
• watermelon;
• cranberry;
• orange;
• strawberries;
• black currant;
• grapefruit.

Fruit juices are recommended to be consumed in the 1st half of the day. In addition to eliminating dizziness, they are a source of carbohydrates necessary to support the regeneration of muscles and the entire body after exercise. Juices have a positive effect on human productivity, stress management, and psyche. Fruit juices can be considered the ideal morning drink.

Garlic

Garlic is one of the greatest folk remedies for dizziness in old age. It has strong antibacterial, antifungal, antiviral effects and is considered an effective immune stimulant.

Garlic tea

Boil 1 liter of water, let cool slightly, add 4-5 finely chopped garlic cloves, fresh lemon juice, honey. You should drink the tea warm. Drink 3-4 tbsp. in a day. Do not heat the tea, it will lose its beneficial properties.

Garlic syrup

This is one of the oldest folk recipes. Mix ½–1 chopped clove with 1 tbsp. l. honey Consume the syrup every 4–6 hours.

horse chestnut

The next method of treating dizziness with folk remedies is the use of horse chestnut. It is a massive deciduous tree, most often found in parks or gardens, and is best known for its fruit, chestnuts.

Tea

1 tsp. chestnut flowers pour 1 tbsp. boiling water After 10 minutes, strain. This folk medicine should be taken 1-2 times a day.

Tincture

Pour 40 g of chopped chestnuts with 40% alcohol (1:3). After a week of infusion, strain. To cure dizziness, take 15 drops every day.

What to pay attention to

The patient must urgently undergo the following procedures:

• Electrocardiography of blood vessels and heart.
• Computed tomography.
• X-ray of the thoracic and cervical spine.
• Magnetic resonance imaging of the brain.
• Take a blood test.

To eliminate dizziness with cervical osteochondrosis, treatment with folk remedies must be accompanied by a special program developed by a doctor. Only in this case will it be possible to count on eliminating the cause of the ailment and ridding the patient of a terrible illness.

It is difficult to find universal recommendations for all people suffering from dizziness. Among the advice that the doctor most often gives:

• Getting rid of excess weight.
• Changing your approach to nutrition, switching to healthy foods with minimal fat.
• Strong physical activity.
• Systematic walks in the fresh air.
• Taking a course of treatment with nootropic drugs to improve cerebral circulation.
• Normalization of the daily routine.
• Protection from stress and physical overload.

If you promptly take medications to normalize blood pressure recommended by your doctor, supplementing treatment with folk remedies, dizziness can be cured.

Lifestyle

You can write a lot about a healthy lifestyle. Let's focus on the main 26 principles. By following them, you will not only get rid of unpleasant symptoms, but also improve the overall quality of your life.

Principles:

1. Maintain a reasonable body weight.
2. Eat a varied diet.
3. Eat more fruits and vegetables.
4. Include fish in your diet.
5. Avoid fried foods.
6. Study the product information on the packaging.
7. Focus on healthy fats.
8. Consume meat in moderation.
9. Maintain drinking regime.
10. Learn to relax.
11. Approach life with optimism.
12. Avoid stress.
13. Learn to cope with stress.
14. Find moments for yourself.
15. Do not smoke.
16. Move enough.
17. Drink alcohol in moderation.
18. Get enough sleep.
19. Go to bed around the same time every night.
20. Play sports or do exercises.
21. Focus on positive interpersonal relationships.
22. Laugh.
23. Breathe deeply.
24. Avoid harmful chemicals.
25. Avoid any addiction.
26. Minimize the impact of other risk factors.

Herbal mixture for severe dizziness

Sometimes the dizziness is very strong. What to do at home? Try the following infusion.

Grind and mix:

• 4 parts mint;
• 3 parts linden flowers;
• 2 parts peony root.

2 tbsp. l. raw materials pour ½ liter of boiling water. Leave in a thermos for 12 hours. Strain. Drink 3-4 times a day, ½ tbsp.

Treating dizziness with nettles

Stinging nettle is a very popular traditional medicine. Almost all parts of the plant have healing properties.

Infusion

You can get rid of dizziness at home using nettle infusion.

1 tsp. Pour 200 ml of boiling water over the plants and leave for 10 minutes. Strain. Drink once a day.

Nettle-apple medicine

Combining nettle with apple juice will also help combat dizziness.

You need:

• 1 tbsp. l. nettle;
• 150 ml each of boiling water and juice.

Pour boiling water over the plant and leave in a thermos for 3 hours. Strain, cool, add juice. Drink 3 times a day, ½ tbsp.

How to choose the right drug

Without diagnostics, you should not self-medicate. By taking pills on their own, people, especially the elderly, risk their health. Many medications, including painkillers, tranquilizers, and antidepressants, some of which are sold without a prescription, have side effects.

Important information

Medicines for dizziness in older people are prescribed only by a doctor after undergoing a diagnosis. Malaise may be associated with both fatigue and tumor growth.

Those drugs that are suitable for recovery from fatigue will be ineffective in the case of a neoplasm. The second case involves surgical intervention by specialists - the tumors are not eliminated with medication.

It is not recommended to select medications on your own, since dizziness may also indicate insufficient oxygen supply to the body, ENT diseases, and circulatory problems. In addition to discussing symptoms with a specialist, it is worth clarifying under what circumstances vertigo occurs and what contributes to it.

Even when a doctor prescribes medications, it is worth monitoring the condition. Some pills are not suitable for the body and cause negative consequences. These drugs include groups of analgesics or painkillers, antianginal drugs, diuretics, antibiotics, antihypertensives, non-steroidal anti-inflammatory drugs, antidepressants with tranquilizers, hypnotics and anticonvulsants. We are not talking about all representatives of groups, but about the majority.

Particularly toxic are drugs belonging to the category of glycoside antibiotics. Their prominent representatives are Neomycin with Streptomycin, Kanamycin.

Plantain infusion

A good herb for dizziness is plantain, which in our latitudes is found in 2 types: lanceolate (narrow, long leaves) and large (short, round leaves). It cannot be said that one of them is more or less effective. The severity of some effects varies slightly depending on the concentration of the substances contained. You can relieve dizziness with the help of plantain infusion.

Infusion

1 tsp. herbs pour 1 tbsp. boiling water After 10-15 minutes of infusion, strain. Drink 1-3 times a day until the infusion relieves unpleasant symptoms.

Elimination of all degenerative changes

If you need to cure dizziness from cervical osteochondrosis, then therapy should not be limited only to eliminating all symptoms. It is necessary to stop the processes that cause the destruction of intervertebral discs. This stage is long and requires discipline and patience from the patient. Conventional anti-dizziness medications will not help here. The patient must follow strict rules. Disk destruction is stopped by the following actions:

1. Unloading the spine.
2. Restoration of metabolic processes in the spine.
3. Taking vitamin complexes.
4. Massage.
5. Rejection of bad habits.

Oregano

It is not only a spice, but also a medicinal herb. Grows on sunny hills and forests. The ancient Greeks called the plant the joy of the mountains and associated it with happiness and optimism. The Egyptians used oregano for disinfection, and it found its use in religious rituals.

Decoction

1 tsp. Boil oregano for 3 minutes in 1 tbsp. water, leave for 15 minutes, strain. Drink several times a day.

Important! Regardless of the chosen method of treating dizziness with folk remedies, follow the dosage - exceeding it can cause problems with the gastrointestinal tract.

Description of the phenomenon

Vertigo is a combination of the following manifestations:

• physical exhaustion;
• illusion of movement/spin;
• difficulties in coordination;
• feeling of heaviness in the head;
• nausea (not always manifested).

The intensity of the described manifestations may vary. Some patients note its increase:

• when closing the eyes;
• with fast movements;
• when carrying heavy loads;
• when climbing a slope/stairs.

The frequency and duration of such conditions depends on the root cause.