Why do the hair roots on my head hurt, how to identify and solve the problem?

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The vessels of the scalp are very sensitive to changes in the body; they can react to changes in weather, atmospheric pressure and magnetic storms.

If the capillaries are narrowed and blood circulation is impaired, then, accordingly, the hair will starve, even if you eat the healthiest foods for hair. This can be corrected with scalp massage, daily brushing and exercise or yoga.

Stress

One of the most common causes of scalp pain when touched is considered to be emotional and mental instability.

The release of stress hormones disrupts the blood supply to the hair papillae and causes hair growth to slow down, and the hair moves from the growth stage to the resting phase. If you cannot withstand stress on your own, then it is advisable to take sedatives and consult a doctor.

Lack of vitamins and minerals

Poor nutrition and lifestyle are accompanied by a lack of vitamins and microelements, which the body and hair need every day.

The most important vitamins for hair: B vitamins, especially B5, B6, B7, B9, B12, vitamin A, E, C, iron, zinc, magnesium, calcium.

Vitamin complexes provide more complete nutrition to the hair roots, they support the hair from the inside.

Hypothermia

When hypothermia occurs, blood vessels narrow and this leads to poor circulation and may cause pain on the scalp; to prevent this, be sure to wear hats during the cold season.

Wrong care

Incorrectly selected hair care products and comb damage the hair and irritate the scalp.

First, determine your hair type (if you can’t do it yourself, then contact an experienced hairdresser) and carefully look at the lines of hair products you buy to ensure they match your type, especially when choosing shampoo.

Excessive use of hair styling products can weigh down hair and cause pain.

Hairstyles

Constantly tying your hair in a bun or ponytail leads to tightening of the scalp - and the pain may not go away even after two or three days. Therefore, you should often walk with your hair down or gather it in a loose braid.

Hairstyles such as ponytails, tight braids, and dreadlocks using tight elastic bands can not only damage the hair, but also cause pain in the scalp.

Causes of severe pain in the scalp hair roots

The causes of pain at the hair roots are numerous and varied. The most harmless of them are manifested only by mild discomfort, an unpleasant sensation that occurs in the hair roots.

More serious causes often cause more intense pain.

  • Tight styling - buns, braids, ponytails. If your hair is regularly pulled tight for long periods of time, it eventually starts to damage your scalp. It cracks (microcracks are invisible, but cause discomfort), resulting in pain. If this is the reason, then it is better to give up tight styling for at least 1.5 - 2 months, and then resume them, but do it no more than a couple of times a week;
  • Another reason why the hair roots on the head hurt is a change in hairstyle. This mainly concerns changing the parting, direction of styling, etc. In this case, unpleasant sensations arise in certain areas because the curls are accustomed to lying in a certain direction, and now you have changed the direction of their inclination. They “try” to return to their usual position and slightly injure the scalp. This pain goes away on its own after some time. It also occurs when extending to a significant length due to a significant increase in the weight of the hair;

  • Improper care is a common reason why hair hurts at the roots. In this case, the discomfort is not severe, but constant, as the skin signals that the balm or shampoo is not suitable for it;
  • Incorrectly selected combs are a common cause. Usually, plastic combs strongly electrify the hair at the roots, resulting in an unpleasant sensation or even slight pain;
  • The hair follicles on the head of those with very dry skin often hurt. This is often typical for those who have mixed hair types, since shampoos for this type greatly dry out the scalp. It’s easier for those with dry hair, as they choose products that moisturize well. The problem of dry skin can be solved with special masks applied only to the roots, and scrubs that help renew the epidermis faster;

  • Circulation problems are a more serious cause of discomfort. It is familiar to those who suffer from vegetative dystonia and other vascular diseases. As a result of insufficient blood circulation, blood saturation of the hair follicles stops and pain occurs. If you observe such symptoms for the first time, it is better to consult a doctor. For the same reason, pain may occur after being in the cold without a hat. Vasospasm leads to circulatory failure;

  • Neuralgia is the reason why the most severe pain occurs at the roots of the hair on the head. When a nerve, the ganglia of which extend into the scalp, is pinched, discomfort occurs in the area where the ganglia pass. It intensifies when you press on certain points or when you move and lift the strands in these areas. Neuralgia is treated by a neurologist. At home, it is necessary to provide dry heat, you can take painkillers, as some of them are effective in this case.

Pain can occur as a result of obvious reasons - injury, bruise, etc. Also, the reasons may not be obvious - stress, depression. Do not discount psychosomatic manifestations if you are prone to them.


Stress and poor nutrition

The life of each of us, unfortunately, is impossible without nervous experiences, physical fatigue and stressful situations. If, after another excitement, you feel pain at the roots of your hair, then the cause is most likely related to stress. In this case, try drinking light herbal sedatives; the microelements selenium, magnesium and a course of B vitamins will also help your nerves be stronger. Take care of them. Don’t worry about trifles, and remember, every worry affects your health.

The health and beauty of our hair is 90 percent ensured by high-quality, healthy food. The presence of fresh fruits, berries and vegetables in your daily diet has a beneficial effect on the condition of your hair. It has long been noted that sitting on mono-diets for a long time does not lead to anything good. Our food should be varied.

It is especially useful to eat foods rich in vitamin C (necessary for our blood vessels), such as sweet peppers, parsley, white cabbage, broccoli, black currants, and all citrus fruits. Beans, peas, and lentils are rich in B vitamins. And lean beef, pork, and chicken will provide the body with the necessary proteins and amino acids, without which hair simply will not grow.

How does pain on the top of the head occur?

The mechanism of scalp pain when changing hairstyles is associated with the angle of hair growth. This parameter is programmed genetically. The volume of hair largely depends on it. It can range from 10 to 90 degrees. The tilt side is also programmed.

When changing these parameters (parting, combing and lifting the hair up, excessively pressing the hair to the skin, etc.), pain occurs. It is due to the fact that the hair is trying to return to its natural state, but feels resistance. The tissues in the hair roots resist it, resulting in pain.

Treatment methods

Special treatment methods are applied only after a thorough examination of the hair and analysis of the scalp. It is important to understand and eliminate any associated pathology. Treatments that may be helpful include:

  • laser therapy, which enhances vasodilation of blood capillaries, necessary to maintain hair follicles;
  • UHF therapy, which cleanses and disinfects the skin, improves blood circulation, and stimulates healthy hair growth;
  • massage of the hair and scalp, allowing the follicles to remove small amounts of sebum, which accumulates and promotes relaxation of the skin and hair muscles.

But to restore the physiological balance of the scalp, the first step to take is to use a medicated shampoo according to your hair type.

Medications

It is clear that there can be many reasons for scalp pain, and treatment varies accordingly. But ibuprofen or similar over-the-counter medications can help relieve inflammation or pain.

Effective non-drug remedies

Some essential oils (lavender, rosemary, tea tree oil) help soothe pain. However, applying undiluted essential oil to the scalp may make symptoms worse.

Before applying to the scalp, the mixture is tested on a small area of ​​skin, for example, on the forearm. After 24 hours, you can determine whether a reaction has appeared on the skin.

  1. Essential oil is diluted in a carrier oil (almond or grape, coconut, olive, jojoba) or in water (5-6 drops per 2 teaspoons).
  2. The mixture is gently rubbed into the scalp and hair.
  3. Leave the mixture for 15-20 minutes.
  4. Wash well with warm water and shampoo for sensitive skin.

A good remedy that helps prevent or worsen the condition is the antibacterial agent Aloe vera gel or ointment that contains aloe as an active ingredient.

The pH level of the scalp plays a crucial role in maintaining the overall health and texture of the hair. Any imbalance in the pH of the scalp can cause skin soreness. To balance the natural level, use lemon juice mixed with a few drops of water.

If first-line treatment does not relieve irritation and pain, then it makes sense to consult a therapist who will prescribe stronger drugs or recommend special shampoos. If special care is required, your general practitioner will most likely write a referral to a dermatologist.

Scalp massage

Massaging the scalp improves blood circulation, supplies the bulbs with oxygen and nutrients. During the massage movements, the capillaries contract and expand, and the blood cells move closer to the walls of the blood vessels. Massage reduces hair loss problems by stimulating new hair growth.

  1. Begin massaging with soft circular movements that will warm up the scalp.
  2. Gradually increase the pressure, but not too much. Your palms should gently touch the scalp, not rub it. The skin may move a little.
  3. Light pressure with your fingertips relaxes the hair muscles.
  4. Then gently tap with two fingers from the base of the neck to the hairline and back. The movement is repeated at least three times.
  5. The next step is to massage with your fingertips in a circular motion at the base of the neck, slowly moving towards the hairline and then back. Accelerate the pace of circular movements and slightly increase the pressure when moving.
  6. Massage with your palms in a circular motion, moving along the center of the head to the front hairline and along the sides to each ear.
  7. Having opened your fingers, as if with a wide-toothed comb, carefully scratch the scalp with your nails, starting from the base of the neck to the hairline and back.

It is better to do a massage in the shower, which will improve the condition of the scalp. It can also be recommended as a preventive measure against dandruff and other scalp diseases.

Circulatory disorders

If your hair hurts at the roots after being in the cold without a hat, then the reason is most likely insufficient blood supply to the follicles, which occurred as a result of vasospasm from the cold.

Active instructions will help with hair loss and scalp pain

Several techniques will help you cope with the problem:

  1. Dry heat (wear a hat or scarf);
  2. Warm shower or bath;
  3. Scalp massage;

  4. Masks that improve blood circulation and warm.

If your hair roots hurt and your hair is constantly falling out, then you should use masks regularly. These can be home remedies with red pepper, mustard, onion, sea salt, etc. They will not only improve blood circulation, but also nourish. Also massage your scalp regularly. Special scrubs can also help. But if the hair loss is severe, consult a trichologist. As a result of proper therapy, not only will the unpleasant sensations in your roots go away, but your hair itself will become radiant and healthy.

How does your scalp hurt? Main symptoms

A condition where the scalp hurts can be caused by various factors: physiological, psychogenic, hormonal, chemical.
It refers to inflammation, numbness, tingling, burning, discomfort, itching of the scalp, trichodynia. The severity of symptoms varies depending on the individual's skin characteristics. The pain may be frequent and intense in people with oily or dry skin. Sensitivity is often observed in patients with an atopic background. Psychogenic factors or sudden changes in weather may intensify symptoms. Signs that appear together are related by immune processes resulting from different conditions. They can be relatively harmless, like dandruff, or they can be the result of an autoimmune disease that requires immediate medical attention. It is important to remember that if your scalp hurts, this may indicate an underlying condition.

Proper nutrition for dirty hair

The structure of hair follicles is such that they lack nerve endings. Thus, it is not the roots that hurt, but the scalp. To bring it into a healthy state, it is important to eat right. This will not only help the skin, but also tidy up the hair itself.

Lack of vitamins and microelements negatively affects the skin. If you cannot get enough nutrients from food (in winter, during periods of vitamin deficiency), it is recommended to take multivitamin complexes sold in pharmacies.


Proper nutrition is the key to the success of your hair

Products labeled “for hair, nails and skin” or “Beauty” get good reviews.

Dermatological diseases, their names and photos

Skin diseases are characterized by the following symptoms: burning, itching, soreness, baldness, red rashes, etc.

  1. Seborrhea is a chronic disease caused by disruption of the sebaceous glands. Excessive amounts of subcutaneous fat secreted clog the sebaceous ducts, causing the scalp to ache, itching and flaking.

  2. Psoriasis is a chronic non-infectious skin disease. Signs of psoriasis include reddish-pink rashes and flaking. This disease is recurrent in nature. This disease is also called scaly lichen.
    In most cases, with psoriasis, spots appear on the surface of the skin, the surface of which is covered with gray or white scales, which are easily separated when touched.

  3. Pediculosis – an infectious disease caused by parasitic insects (lice). The main location of the lesion is all areas of the head covered with hair, including eyebrows, mustache, and beard. Typical symptoms of this scalp disease include:
    • severe itching at the bite sites;
    • a crusty red rash, which, after mechanical contact, undergoes secondary infection with the formation of purulent ulcers;

  4. visual observation of insects.
  5. Herpes. Disease of the trigeminal nerve, located near the ear or superior orbital branch, by Varicella-Zoster virus type 3 is the main cause of herpes on the head. Infantile chickenpox is the primary stage of the disease. Later, when the immune system is weakened, shingles may develop. The presence of hair aggravates the course of the disease and complicates treatment due to the inaccessibility of the affected area.

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