Many people are concerned about the condition when they feel heat in the head. This unpleasant symptom can bother you at the most inconvenient moment: at work, while traveling in personal or public transport, or while walking. Pain occurs in various areas of the head (occipital, temporal, crown and forehead). The burning sensation can spread to the neck, shoulders, back and cause discomfort to the person. Let's consider the factors causing this pathology and the necessary treatment.
What is a panic attack
A panic attack is an attack of sudden fear and severe anxiety for no apparent reason.
The origins of panic disorder are not completely clear. However, it is believed that the disease has a genetic predisposition and more often affects the fair sex. Women are more prone to panic attacks and suffer from this disorder 2-3 times more often than men. Panic attacks cannot lead to death, despite the fact that this is the feeling that most often accompanies them. The more often attacks occur, the worse the quality of life becomes. People who have repeatedly experienced panic attacks become increasingly anxious and subconsciously try to avoid places or situations where and when they succumbed to fear. Those who have at least once experienced an attack at night subsequently experience sleep disorders.
Hydrocephalus
This is another disease that can be suspected if such a symptom is present. If a child has a hot head but a normal body, this may indicate the development of neurological diseases. Usually, a neurologist notices signs of hydrocephalus at the first examination and prescribes further examination and correction.
By what signs can one suspect hydrocephalus or hydrocephalus? The following symptoms should alert you:
- hot head and excessive sweating;
- increase in size of venous vessels;
- tilting the head back;
- frequent and profuse regurgitation and vomiting;
- Frequent, causeless crying and grabbing your head with your hands;
- shape, excessive pulsation or retraction of the fontanel;
- violation of muscle tone.
Hydrocephalus is a very serious disease that requires immediate correction. If you have even the slightest suspicion or observe similar symptoms, you should immediately notify your local pediatrician. Timely therapy can completely cure hydrocephalus and the baby will grow up healthy. Otherwise, the disease can lead to the development of abnormalities in the baby’s mental state.
What to do in case of a panic attack
The most important thing to do during a panic attack is to switch your attention. Any method is suitable for distraction. If an attack occurs in a public place, you can clench and unclench your fists, rub your earlobes, or shift from foot to foot. If panic takes you by surprise at home, try turning on music and starting to do household chores: washing dishes, dusting. Any activity that involves muscle work and requires attention is suitable.
Since a panic attack is accompanied by a rapid heartbeat and a feeling of stuffiness, it would be a good idea to take a couple of sips of water and concentrate on breathing. It is best to master several techniques that will quickly relieve tension. In case of an attack, start by exhaling - slow it down, and the pulse will also slow down. The ratio of the length of inhalation and exhalation should be 1:2. You can experiment and choose the technique that will help you. A smartphone can also help you take your mind off panic. Games, social networks - all this will shift attention and distract from a panic attack.
Why does a child have a cold forehead?
When considering why a child has a hot head, one cannot ignore this question. Young parents get scared if they find their baby’s forehead is completely cold, sometimes with sweat, and the back of the head is hot. There may be a number of reasons for this phenomenon.
- Hypothermia. Check if there is a draft in the room. This is especially true if the child has already begun to crawl.
- ARVI is another reason. Most often, beads of sweat appear on the forehead in this case.
- Increased intracranial pressure.
- Poisoning. In this case, nausea and vomiting are added.
- Development of rickets.
How is normal anxiety different from a panic attack?
The mechanism that triggers a panic attack is no different from what causes ordinary anxiety - both are psychophysical reactions to danger. The difference is that a panic attack is a reaction to danger in the absence of danger. However, a false alarm triggers the same cascade of reactions as a normal alarm - the sympathetic system is activated, and adrenaline is released.
A panic attack can occur due to excessive physical activity, fatigue and exhaustion, as well as due to the abuse of stimulants and alcohol. In addition, stress and unresolved conflict situations can trigger an attack. A lack of understanding of one's own experiences and feelings, a tendency to avoid and ignore negative emotions also increase vulnerability to panic disorder.
Diagnosis and treatment
To exclude or confirm an allergic reaction, special tests are done
To exclude the allergic nature of the heat on the face, skin tests and other studies are performed. To exclude a disease of dermatological etiology, a sample of biological material taken from the patient is taken by scraping. A blood test is required to exclude the infectious nature of the symptom.
Treatment is prescribed depending on the cause of the heat on the face.
- Normalization of the emotional background. If a person has suffered stress, you need to take a sedative that will help get rid of anxiety and anxiety.
- The right way of life. It is necessary to eliminate bad habits (smoking, drinking alcohol, taking drugs) that negatively affect the condition and functioning of blood vessels.
- Maintaining a balanced diet. Spices, hot seasonings, spices, fatty, fried, smoked foods should be excluded.
- Using cosmetics that suit your skin type. It is better to select cosmetic products marked “hypoallergenic” or with a composition that is closest to natural.
If you have a hot face and redness caused by hypothermia, overheating, or exposure to other external factors, you can try to cope on your own using folk remedies:
- oatmeal: 2 tbsp. pour 50 ml of boiling water over the flakes, leave to steam for 20 minutes, apply the paste to the forehead, leave for half an hour;
- cottage cheese and kefir: mix the ingredients in equal quantities, apply the mask to the face, leave for 20-30 minutes;
- cucumber: peel the vegetable, grate the pulp, apply to the face, leave for 10-20 minutes.
If you suspect a specific disease, which may occur with fever on the face, it is recommended to visit a doctor and undergo a comprehensive diagnosis.
How to treat panic attacks and when to see a specialist
It is necessary to contact a specialist if you have recurring panic attacks. Therapy is selected individually and, as a rule, includes psychotherapeutic work and drug therapy. Psychotherapy involves various techniques aimed at recognizing and understanding the causes of problems, teaching ways to deal with the symptoms of the disease, and relaxation methods. Psychotherapy can take place in the form of individual meetings with a psychotherapist or in the form of group sessions with other patients. Drug therapy for panic disorder is carried out with various drugs that help reduce the level of anxiety and fear. Prescription, dosage adjustment and discontinuation of treatment must be carried out under the supervision of a physician.
Modern neurotechnologies can also help in the treatment of panic attacks. Methods of neurofeedback training have been developed for patients with panic disorder. During the trainings, patients learn to manage their emotional state, they form new neural connections, and their anxiety level decreases. In addition to professional help, lifestyle plays a significant role in the treatment and prevention of panic attacks. Try not to abuse alcohol and caffeine, get more rest, go in for sports, preferably yoga.
Source: https://www.wmj.ru/krasota/telo/golovokruzhenie-zhar-i-dazhe-udushe-simptomy-panicheskikh-atak-i-kak-s-nimi-borotsya-razbiraem-s-vrachom.htm
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Feeling hot
Menopause
Diabetes
84544 August 24
IMPORTANT!
The information in this section cannot be used for self-diagnosis and self-treatment.
In case of pain or other exacerbation of the disease, diagnostic tests should be prescribed only by the attending physician. To make a diagnosis and properly prescribe treatment, you should contact your doctor. The feeling of heat that a person experiences occurs due to a sharp expansion and blood filling of small subcutaneous vessels. This condition is called arterial hyperemia. At the same time, the skin turns red and becomes hot.
The lumen of blood vessels is regulated by the sympathetic and parasympathetic nervous system. Its changes depend on signals from the vasomotor (vasomotor) center of the central nervous system, hormones, pyrogenic (heat-causing) substances entering the blood, and a number of other factors.
Types of sensations of heat
The vessels are constantly influenced by factors that have a vasoconstrictor or vasodilator effect. For example, under stress, blood vessels narrow under the influence of the hormone adrenaline, and the skin turns pale. At the end of the stressful situation, the vessels relax and fill with blood.
Pathological arterial hyperemia, which is accompanied by a feeling of heat, develops either under the influence of irritants (infections, toxins, tissue breakdown products from burns, pyrogenic substances), or due to a violation of nervous regulation.
There are
neurogenic
arterial hyperemia (occurring in response to irritation of nerve endings) and
metabolic
(caused by the action of local chemical factors). An example of neurogenic arterial hyperemia is redness of the face and neck during hypertension, menopausal syndrome, and also during strong emotions.
Blood electrolytes have a metabolic effect on vascular tension: calcium and sodium constrict blood vessels and increase blood pressure, while potassium and magnesium, on the contrary, dilate them. Metabolic regulators include carbon dioxide, organic acids, and hormones.
Possible causes of feeling hot
Hot, hot and spicy foods can cause a rush of blood to the skin and a feeling of heat.
Alcohol has the same effect on the body.
, which promotes the dilation of blood vessels.
Taking certain medications
can also cause a feeling of heat spreading throughout the body. These include vasodilators, hormonal agents, antidepressants, etc.
The causes of arterial hyperemia and, as a result, feelings of heat can be different. If the regulation of vascular tone is disturbed, arterial hypertension may develop, accompanied by a sudden increase in blood pressure - a hypertensive crisis. The most common cause of this condition is hypertension. However, in a third of cases, arterial hypertension is caused by diseases of the internal organs: acute glomerulonephritis and other kidney damage, adrenal tumors and other diseases of the endocrine system. The magnitude of the rise in blood pressure during a hypertensive crisis depends on the age and individual characteristics of the person. At a young age, symptoms of a crisis may occur at a lower level of blood pressure, and at an older age – at a higher level.
A sharp increase in blood pressure is accompanied by headache, dizziness, nausea, vomiting, visual disturbances (“floaters”, double vision). Possible numbness of the limbs, a feeling of pins and needles, rapid heartbeat, shortness of breath.
Due to a violation of nervous regulation, chills occur, followed by fever, and increased sweating. The end of the crisis is accompanied by frequent urination.
Increased blood pressure and the symptoms accompanying this condition also occur with an adrenal tumor - pheochromocytoma
and other hormone-producing tumors. The tumor secretes large amounts of catecholamines (adrenaline and norepinephrine).
Clinical signs of pheochromocytoma may include headache, sweating, increased heart rate, irritability, weight loss, chest pain, nausea, vomiting, weakness, and fatigue. In some cases, patients may experience fever, shortness of breath, hot flashes, increased thirst, increased urination, dizziness, and tinnitus.
Many women complain of hot flashes during menopause
. Changes in hormonal levels occur even before the cessation of menstruation, during premenopause (menopausal transition). At first, its manifestations are insignificant, and most often they are not given importance or are attributed to the consequences of fatigue and mental stress. Hormonal and metabolic changes, in particular, a decrease in the level of estrogen, progesterone and an increase in the production of GnRH, are accompanied by hot flashes, which can be repeated several times a day.
Women describe them as a periodic short-term feeling of heat followed by chills, increased sweating, and rapid heartbeat.
In most cases, hot flashes only slightly affect your well-being.
Arterial hyperemia and a feeling of heat can be a sign of dysfunction of the thyroid gland, for example, with thyrotoxicosis
. Patients with thyrotoxicosis complain of general weakness, fatigue, irritability, sleep disturbance, sweating, trembling fingers, palpitations, and sometimes pain in the heart area.
Despite the increased appetite, patients with thyrotoxicosis lose weight.
Violation of thermoregulation, which occurs due to accelerated metabolism, leads to an increase in body temperature and causes a constant feeling of heat. The skin becomes warm and moist, the skin vessels dilate, which is accompanied by redness of the face. Sweating increases, nails become brittle, and hair falls out.
Sometimes hot flashes and a feeling of heat in combination with high blood pressure occur with diabetes mellitus
. These symptoms are accompanied by general malaise, sweating, thirst, and an increase in the volume of urine produced.
Which doctors should I contact?
If symptoms such as fever and hot flashes appear regularly, you need to contact, who, based on the complaints and tests, will refer you to or.
Diagnostics and examinations
The appearance of periodic hot flashes, accompanied by a feeling of heat, sweating, and redness of the facial skin, requires mandatory diagnosis.
The doctor evaluates the patient's complaints, taking into account age, gender and concomitant diseases. When blood pressure increases, turning into crises, it is necessary to determine the nature of the pathology - primary (associated with a violation of nervous regulation) or secondary (due to diseases of the internal organs). For this purpose, a clinical blood test and a general urine test, a urine test according to Nechiporenko, a blood test for glucose, cholesterol, and creatinine are prescribed.
Fighting sweating caused by illness
If the cause of sweat after eating is one of the previously listed diseases, then you need to seek help from a professional specialist. In this situation, only a doctor will be able to examine the patient, make an accurate diagnosis and prescribe a competent course of therapy. Usually, treatment of the underlying pathology helps to get rid of parallel symptoms, that is, excessive sweating.
If you break into a sweat after eating due to stressful situations, you will definitely need to take anti-stress medications. They will help you relax and calm down. You will also need to include foods rich in vitamin B6 in your diet. It is possible to purchase the supplement at a pharmacy.
Heatstroke
A fairly serious cause of fever. This symptom may indicate both heatstroke and sunstroke. They lead to a rush of blood to the head, since in these conditions the vessels dilate.
Sunstroke and heatstroke can also be recognized by additional symptoms:
- Vomit.
- Nausea.
- Strong headache.
- Cloudiness or loss of consciousness.
Be sure to take the victim to a cool, shaded place. Give him enough water and offer cold compresses until qualified medical help arrives.
Prevention
To minimize the onset of fever, you should get rid of bad habits and establish a normal quality of life.
Abuse of alcohol and tobacco products leads to endocrine changes, affects hormonal levels and the state of the cardiovascular system.
It is recommended to eat more vegetables and fruits, engage in sports activities, stop drinking tea and coffee, and replace them with water and herbal drinks.
A useful video about why you feel feverish and how to relieve the condition yourself.
